Kashi US kashi entre's greek tzatziki 5.25oz
USDA name: Kashi entre's greek tzatziki 5.25oz
Brandedby Kashi US
302 calories in 1 Pizza (149 g). Per 100 g, protein: 11.1 g, carbohydrates: 29.7 g, fat: 6.6 g.
Among the other records in Vegetable Based Products / Meals - Not Ready to Eat (Frozen), per 100 g: more carbohydrates than 90%, and more calcium than 84%.
Kashi US kashi entre's greek tzatziki 5.25oz, 1 Pizza (149 g)
302 calories
- Protein16.5 g20% of calories
- Carbs44.3 g53% of calories
incl. 8.8 g fiber · 4 g sugars
- Fat9.8 g27% of calories
Nutrition Facts
Calories302
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 018627100300 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Niacin (B3)25% 4 mg
- Riboflavin (B2)19% 0.25 mg
- Vitamin B1219% 0.45 µg
- Folate10% 41.7 µg
- Vitamin B65% 0.089 mg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium21% 480 mg
- Calcium13% 173 mg
- Iron11% 1.9 mg
- Phosphorus10% 127 mg
- Zinc7% 0.74 mg
- Potassium6% 276 mg
- Magnesium6% 23.8 mg
Ingredients
Crust (water, Wheat flour, White whole wheat flour, Crust mix with kashi seven whole grains and sesame blend [wheat gluten, Whole oat flour, Oat fiber, Oat syrup solids, Barley malt extract, Whole triticale flour, Brown rice flour, Whole hard red wheat flour, Whole rye flour, Salt, Whole barley flour, Whole buckwheat flour, Sesame seeds], Degermed yellow corn meal, Ground flaxseed, Yeast, Extra virgin olive oil, Honey, Wheat gluten, Wheat starch, Garlic powder, Canola oil], Greek tzatziki sauce (greek yogurt [cultured pasteurized cow's milk, Skim milk, Cream, Cultures], Cucumber, Garlic puree [garlic, Citric acid (preservative)], Salt, Spices, Lemon juice concentrate, Cultured sugar, Olive oil, Xanthan gum), Mozzarella cheese (pasteurized part-skim cow's milk, Cheese cultures, Salt, Enzymes), Diced tomatoes, Artichoke, Spinach, Feta cheese (pasteurized cow's milk, Cheese culture, Salt, Enzymes), Oregano.
- Made by
- Kashi US
- Label serving
- 1 Pizza
- Barcode (GTIN/UPC)
- 00018627100300
- Category
- Vegetable Based Products / Meals - Not Ready to Eat (Frozen)
- Label updated
- 2017-11-06
How it compares
Against other records in Vegetable Based Products / Meals - Not Ready to Eat (Frozen), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 90%
Same value as 0 of 49 other records.
leastmostCalcium
Higher than 84%
Same value as 0 of 49 other records.
leastmostSodium
Lower than 76%
Same value as 0 of 49 other records.
leastmostFiber
Higher than 71%
Same value as 0 of 49 other records.
leastmostCalories
Higher than 67%
Same value as 0 of 49 other records.
leastmostIron
Lower than 67%
Same value as 5 of 49 other records.
leastmost
Questions
- How many calories are in kashi us kashi entre's greek tzatziki 5.25oz?
- 1 Pizza (149 g): 302 calories; protein: 16.5 g, carbohydrates: 44.3 g, fat: 9.8 g.
- How much protein is in kashi us kashi entre's greek tzatziki 5.25oz?
- 11.1 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
- How many net carbs are in kashi us kashi entre's greek tzatziki 5.25oz?
- 23.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 32 reported nutrients, per 100 g+
| Water | 46.3 g |
| Energy | 203 kcal |
| Protein | 11.1 g |
| Total lipid (fat) | 6.6 g |
| Ash | 6.3 g |
| Carbohydrate, by difference | 29.7 g |
| Fiber, total dietary | 5.9 g |
| Fiber, soluble | 1 g |
| Fiber, insoluble | 5 g |
| Total Sugars | 2.7 g |
| Calcium, Ca | 116 mg |
| Iron, Fe | 1.3 mg |
| Magnesium, Mg | 16 mg |
| Phosphorus, P | 85 mg |
| Potassium, K | 185 mg |
| Sodium, Na | 322 mg |
| Zinc, Zn | 0.5 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.17 mg |
| Niacin | 2.7 mg |
| Vitamin B-6 | 0.06 mg |
| Folate, total | 28 µg |
| Vitamin B-12 | 0.3 µg |
| Vitamin A, IU | 0 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 2.3 g |
| Fatty acids, total monounsaturated | 1.7 g |
| Fatty acids, total polyunsaturated | 1.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 10 mg |
| Vitamin E (label entry primarily) | 1 iu |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 751554, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.