Kashi organic crispy cinnamon puffs + filled pillows made with honey, Cinnamon and sweet apple super food combos cereal, Honey cinnamon
USDA name: Organic crispy cinnamon puffs + filled pillows made with honey, Cinnamon and sweet apple super food combos cereal, Honey cinnamon
Brandedby Kashi International Corporation
120 calories in 3/4 cup (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 84.4 g, fat: 4.7 g.
Kashi organic crispy cinnamon puffs + filled pillows made with honey, Cinnamon and sweet apple super food combos cereal, Honey cinnamon, 3/4 cup (32 g)
120 calories
- Protein
- 2 g
- Carbs
- 27 g
- Fat
- 1.5 g
- Fiber
- 3 g
- Sugars
- 7 g
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Folate4% 16 µg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Phosphorus5% 60.2 mg
- Sodium4% 99.8 mg
- Iron4% 0.72 mg
- Magnesium4% 16 mg
- Potassium2% 95 mg
Little or none: Calcium.
Ingredients
Whole grain yellow com flour*, Cane sugar*, Red lentil flour*, Honey*, Invert cane syrup*, Oat fiber*, Apple puree concentrate*, Expeller pressed sunflower oil*, Cinnamon*, Vegetable glycerin, Salt, Baking soda, Natural flavors, Mixed tocopherols (vitamin e) for freshness.
- Brand
- Kashi
- Made by
- Kashi International Corporation
- Label serving
- 3/4 cup
- Barcode (GTIN/UPC)
- 018627108726
- Category
- Cereal
- Label updated
- 2019-01-18
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 91%
Same value as 16 of 7,766 other records.
leastmostCarbohydrates
Higher than 78%
Same value as 49 of 7,847 other records.
leastmostProtein
Lower than 77%
Same value as 101 of 7,851 other records.
leastmostFiber
Higher than 71%
Same value as 48 of 7,838 other records.
leastmostCalcium
Lower than 69%
Same value as 2,372 of 7,741 other records.
leastmostCalories
Lower than 60%
Same value as 799 of 7,868 other records.
leastmost
Questions
- How many calories are in kashi organic crispy cinnamon puffs + filled pillows made with honey, cinnamon and sweet apple super food combos cereal, honey cinnamon?
- 3/4 cup (32 g): 120 calories; protein: 2 g, carbohydrates: 27 g, fat: 1.5 g.
- How much protein is in kashi organic crispy cinnamon puffs + filled pillows made with honey, cinnamon and sweet apple super food combos cereal, honey cinnamon?
- 6.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in kashi organic crispy cinnamon puffs + filled pillows made with honey, cinnamon and sweet apple super food combos cereal, honey cinnamon?
- 75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 22 reported nutrients, per 100 g+
| Energy | 375 kcal |
| Protein | 6.3 g |
| Total lipid (fat) | 4.7 g |
| Carbohydrate, by difference | 84.4 g |
| Fiber, total dietary | 9.4 g |
| Fiber, soluble | 0 g |
| Fiber, insoluble | 9 g |
| Total Sugars | 21.9 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 2.3 mg |
| Magnesium, Mg | 50 mg |
| Phosphorus, P | 188 mg |
| Potassium, K | 297 mg |
| Sodium, Na | 312 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Folate, total | 50 µg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 1.6 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1726820, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.