Kashi double chocolate almond butter chewy nut butter bars, Double chocolate almond butter

USDA name: Double chocolate almond butter chewy nut butter bars, Double chocolate almond butter

Brandedby Kellogg Company

150 calories in 1 Bar (35 g). Per 100 g, protein: 8.6 g, carbohydrates: 62.9 g, fat: 17.1 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more iron than 77%, and more carbohydrates than 74%.

Compare with another food →

Serving
1
= 35 g
150KCAL
Where the calories come from

Kashi double chocolate almond butter chewy nut butter bars, Double chocolate almond butter, 1 Bar (35 g)

150 calories

  • Protein3 g8% of calories
  • Carbs22 g57% of calories

    incl. 3 g fiber · 8 g sugars

  • Fat6 g35% of calories

Nutrition Facts

Serving size1 Bar (35 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80.2 mg3%
Total Carbohydrate 22 g8%
Dietary Fiber 3 g11%
Total Sugars 8 g
Protein 3 g
Calcium 19.9 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 018627100560 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium3% 80.2 mg
  • Calcium2% 19.9 mg

Ingredients

Whole grain oats*, Brown rice syrup, Sorghum, Semisweet chocolate*+ (cane sugar*, Chocolate*, Cocoa butter*, Soy lecithin*, Vanilla extract*), Almond butter, Cane sugar*, Coconut oil*, Almond flour, Cocoa*+, Palm oil, Dates, Salt , Oat fiber*, Natural flavors, Rosemary extract* for freshness.

Brand
Kashi
Made by
Kellogg Company
Label serving
1 Bar
Barcode (GTIN/UPC)
018627100560
Category
Snack, Energy & Granola Bars
Label updated
2022-05-19

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 77%

    Same value as 16 of 7,772 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 37 of 7,937 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 137 of 7,955 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 156 of 7,709 other records.

    leastmost

  • Fiber

    Higher than 64%

    Same value as 86 of 7,895 other records.

    leastmost

  • Calories

    Higher than 63%

    Same value as 233 of 7,977 other records.

    leastmost

Questions

How many calories are in kashi double chocolate almond butter chewy nut butter bars, double chocolate almond butter?
1 Bar (35 g): 150 calories; protein: 3 g, carbohydrates: 22 g, fat: 6 g.
How much protein is in kashi double chocolate almond butter chewy nut butter bars, double chocolate almond butter?
8.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in kashi double chocolate almond butter chewy nut butter bars, double chocolate almond butter?
54.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy429 kcal
Protein8.6 g
Total lipid (fat)17.1 g
Carbohydrate, by difference62.9 g
Fiber, total dietary8.6 g
Fiber, soluble3 g
Fiber, insoluble6 g
Total Sugars22.9 g
Calcium, Ca57 mg
Iron, Fe4.1 mg
Sodium, Na229 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total monounsaturated4.3 g
Fatty acids, total polyunsaturated1.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2544842, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.