Kasakoda heirloom organic rice and grains

USDA name: Heirloom organic rice and grains

Brandedby Koda Farms, Inc.

170 calories in 0.25 cup (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 71.1 g, fat: 6.7 g.

Serving
1
= 45 g
170KCAL

Kasakoda heirloom organic rice and grains, 0.25 cup (45 g)

170 calories

Protein
4 g
Carbs
32 g
Fat
3 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size0.25 cup (45 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 32 g12%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 4 g
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium3% 140 mg

Little or none: Sodium.

Ingredients

Organic brown rice, Organic pearled barley, Organic buckwheat, Organic whole gold flax, Organic quinoa, Organic sesame seeds

Brand
Kasakoda
Made by
Koda Farms, Inc.
Label serving
0.25 cup
Barcode (GTIN/UPC)
074823900229
Category
Flavored Rice Dishes
Label updated
2017-11-05

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 95%

    Same value as 1 of 738 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 16 of 741 other records.

    leastmost

  • Sodium

    Lower than 93%

    Same value as 52 of 741 other records.

    leastmost

  • Fiber

    Higher than 76%

    Same value as 34 of 739 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 6 of 738 other records.

    leastmost

  • Potassium

    Higher than 73%

    Same value as 2 of 406 other records.

    leastmost

Questions

How many calories are in kasakoda heirloom organic rice and grains?
0.25 cup (45 g): 170 calories; protein: 4 g, carbohydrates: 32 g, fat: 3 g.
How much protein is in kasakoda heirloom organic rice and grains?
8.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in kasakoda heirloom organic rice and grains?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 11 reported nutrients, per 100 g+
Energy378 kcal
Protein8.9 g
Total lipid (fat)6.7 g
Carbohydrate, by difference71.1 g
Fiber, total dietary4.4 g
Total Sugars2.2 g
Potassium, K311 mg
Sodium, Na0 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1900715, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.