Kasakoda heirloom organic rice and grains

USDA name: Heirloom organic rice and grains

Brandedby Koda Farms, Inc.

170 calories in 1/4 cup (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 71.1 g, fat: 6.7 g.

Among the other records in Flavored Rice Dishes, per 100 g: more total fat than 95%, and more calories than 93%.

Compare with another food →

Serving
1
= 45 g
170KCAL
Where the calories come from

Kasakoda heirloom organic rice and grains, 1/4 cup (45 g)

170 calories

  • Protein4 g9% of calories
  • Carbs32 g75% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat3 g16% of calories

Nutrition Facts

Serving size1/4 cup (45 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 32 g12%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 4 g
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 074823900229 · We may earn a commission

Ingredients

Organic brown rice, Organic pearled barley, Organic buckwheat, Organic whole gold flax, Organic quinoa, Organic sesame seeds

Brand
Kasakoda
Made by
Koda Farms, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
074823900229
Category
Flavored Rice Dishes
Label updated
2017-11-05

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 95%

    Same value as 1 of 734 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 16 of 737 other records.

    leastmost

  • Sodium

    Lower than 93%

    Same value as 52 of 737 other records.

    leastmost

  • Fiber

    Higher than 76%

    Same value as 34 of 735 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 6 of 734 other records.

    leastmost

  • Potassium

    Higher than 73%

    Same value as 2 of 405 other records.

    leastmost

Questions

How many calories are in kasakoda heirloom organic rice and grains?
1/4 cup (45 g): 170 calories; protein: 4 g, carbohydrates: 32 g, fat: 3 g.
How much protein is in kasakoda heirloom organic rice and grains?
8.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in kasakoda heirloom organic rice and grains?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 11 reported nutrients, per 100 g+
Energy378 kcal
Protein8.9 g
Total lipid (fat)6.7 g
Carbohydrate, by difference71.1 g
Fiber, total dietary4.4 g
Total Sugars2.2 g
Potassium, K311 mg
Sodium, Na0 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1900715, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.