Kartoffelland potato dumplings mix, Potato dumplings

USDA name: Potato dumplings mix, Potato dumplings

Brandedby Olde Boone Brewery I, Llc

100 calories in 1 Dumpling (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 79.3 g, fat: 1.7 g.

Among the other records in Bread & Muffin Mixes, per 100 g: more potassium than 97%, and less protein than 90%.

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Serving
1
= 29 g
100KCAL
Where the calories come from

Kartoffelland potato dumplings mix, Potato dumplings, 1 Dumpling (29 g)

100 calories

  • Protein1 g4% of calories
  • Carbs23 g92% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat0.5 g4% of calories

Nutrition Facts

Serving size1 Dumpling (29 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 1 g
Calcium 9.9 mg1%
Iron 0.4 mg2%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Potassium4% 190 mg
  • Iron2% 0.4 mg
  • Calcium1% 9.9 mg

Ingredients

Dehydrated potatoes, Potato starch, Salt, Mono- and diglycerides, Xanthan gum, Fully hydrogenated rapeseed fat, Spices, Lovage, Sodium metabisulfite (preservative).

Brand
Kartoffelland
Made by
Olde Boone Brewery I, Llc
Label serving
1 Dumpling
Barcode (GTIN/UPC)
673922961607
Category
Bread & Muffin Mixes
Label updated
2022-05-05

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 97%

    Same value as 0 of 465 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 4 of 1,040 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 0 of 999 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 171 of 1,010 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 1 of 1,039 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 9 of 1,041 other records.

    leastmost

Questions

How many calories are in kartoffelland potato dumplings mix, potato dumplings?
1 Dumpling (29 g): 100 calories; protein: 1 g, carbohydrates: 23 g, fat: 0.5 g.
How much protein is in kartoffelland potato dumplings mix, potato dumplings?
3.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in kartoffelland potato dumplings mix, potato dumplings?
72.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy345 kcal
Protein3.5 g
Total lipid (fat)1.7 g
Carbohydrate, by difference79.3 g
Fiber, total dietary6.9 g
Total Sugars0 g
Calcium, Ca34 mg
Iron, Fe1.4 mg
Potassium, K655 mg
Sodium, Na862 mg
Vitamin D (D2 + D3), International Units14 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2481818, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.