Karoun original greek honey yogurt, Original

USDA name: Original greek honey yogurt, Original

Brandedby Karoun Dairies Inc.

350 calories in 1 cup (227 g). Per 100 g, protein: 3.5 g, carbohydrates: 12.8 g, fat: 9.7 g.

Serving
1
= 227 g
350KCAL

Karoun original greek honey yogurt, Original, 1 cup (227 g)

350 calories

Protein
8 g
Carbs
29 g
Fat
22 g
Fiber
0 g
Sugars
19 g

Nutrition Facts

Serving size1 cup (227 g)
Amount per serving
Calories350
% Daily Value*
Total Fat 22 g28%
Saturated Fat 15 g75%
Trans Fat 0 g
Cholesterol 70.4 mg23%
Sodium 95.3 mg4%
Total Carbohydrate 29 g11%
Dietary Fiber 0 g0%
Total Sugars 19 g
Protein 8 g
Calcium 250 mg19%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium19% 250 mg
    • Iron6% 1.1 mg
    • Sodium4% 95.3 mg

    Ingredients

    Cultured pasteurized grade a milk & cream, Condensed skim milk, Honey, Whey protein concentrate and pectin. Contains: live and active yogurt & probiotic cultures (s. Thermophilus, L. Bulgaricus, L. Lactis, L. Casei, L. Acidophilus and bifidobacterium).

    Brand
    Karoun
    Made by
    Karoun Dairies Inc.
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    796252120244
    Category
    Yogurt
    Label updated
    2021-09-28

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 98%

      Same value as 3 of 6,024 other records.

      leastmost

    • Calories

      Higher than 98%

      Same value as 9 of 6,044 other records.

      leastmost

    • Iron

      Higher than 92%

      Same value as 79 of 5,673 other records.

      leastmost

    • Protein

      Lower than 72%

      Same value as 55 of 6,030 other records.

      leastmost

    • Carbohydrates

      Higher than 60%

      Same value as 14 of 6,010 other records.

      leastmost

    • Sodium

      Lower than 59%

      Same value as 82 of 6,028 other records.

      leastmost

    Questions

    How many calories are in karoun original greek honey yogurt, original?
    1 cup (227 g): 350 calories; protein: 8 g, carbohydrates: 29 g, fat: 22 g.
    How much protein is in karoun original greek honey yogurt, original?
    3.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in karoun original greek honey yogurt, original?
    12.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy154 kcal
    Protein3.5 g
    Total lipid (fat)9.7 g
    Carbohydrate, by difference12.8 g
    Fiber, total dietary0 g
    Total Sugars8.4 g
    Calcium, Ca110 mg
    Iron, Fe0.48 mg
    Sodium, Na42 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU88 iu
    Fatty acids, total saturated6.6 g
    Fatty acids, total trans0 g
    Cholesterol31 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2189134, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.