Karma sea salt roasted cashews, Sea salt
USDA name: Sea salt roasted cashews, Sea salt
Brandedby Wenders Llc
160 calories in 1/4 cup (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 32.1 g, fat: 46.4 g.
Karma sea salt roasted cashews, Sea salt, 1/4 cup (28 g)
160 calories
- Protein4 g9% of calories
- Carbs9 g21% of calories
incl. 1 g fiber · 1.0 g sugars
- Fat13 g69% of calories
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 855328005073 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin K5% 6.4 µg
minerals
% of the Daily Value in this serving
- Copper156% 1.4 mg
- Zinc20% 2.3 mg
- Magnesium19% 80.1 mg
- Manganese12% 0.28 mg
- Iron10% 1.8 mg
- Phosphorus8% 100 mg
- Sodium6% 140 mg
- Potassium3% 140 mg
Little or none: Calcium.
Ingredients
Cashews, Sea salt.
- Brand
- Karma
- Made by
- Wenders Llc
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 855328005073
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2020-03-13
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 93%
Same value as 459 of 21,139 other records.
leastmostCalcium
Lower than 79%
Same value as 4,473 of 20,880 other records.
leastmostSodium
Higher than 77%
Same value as 320 of 21,437 other records.
leastmostFiber
Lower than 71%
Same value as 2,105 of 21,355 other records.
leastmostCalories
Higher than 61%
Same value as 2,184 of 21,485 other records.
leastmostTotal fat
Higher than 61%
Same value as 1,011 of 21,427 other records.
leastmost
Questions
- How many calories are in karma sea salt roasted cashews, sea salt?
- 1/4 cup (28 g): 160 calories; protein: 4 g, carbohydrates: 9 g, fat: 13 g.
- How much protein is in karma sea salt roasted cashews, sea salt?
- 14.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in karma sea salt roasted cashews, sea salt?
- 28.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 22 reported nutrients, per 100 g+
| Energy | 571 kcal |
| Protein | 14.3 g |
| Total lipid (fat) | 46.4 g |
| Carbohydrate, by difference | 32.1 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 3.6 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 6.4 mg |
| Magnesium, Mg | 286 mg |
| Phosphorus, P | 357 mg |
| Potassium, K | 500 mg |
| Sodium, Na | 500 mg |
| Zinc, Zn | 8 mg |
| Copper, Cu | 5 mg |
| Manganese, Mn | 1 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Vitamin K (phylloquinone) | 22.9 µg |
| Fatty acids, total saturated | 8.9 g |
| Fatty acids, total monounsaturated | 28.6 g |
| Fatty acids, total polyunsaturated | 8.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2399032, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.