Kara chocolates, Chocolate covered pretzels pods

Brandedby Fenton Enterprises, Inc.

134 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 67.9 g, fat: 21.4 g.

Serving
1
= 28 g
134KCAL

Kara chocolates, Chocolate covered pretzels pods, 1 onz (28 g)

134 calories

Protein
2 g
Carbs
19 g
Fat
6 g
Fiber
1 g
Sugars
8 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories134
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 1.1 mg0%
Sodium 201 mg9%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 8 g
Protein 2 g
Calcium 30 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 201 mg
    • Calcium2% 30 mg
    • Iron2% 0.36 mg

    Ingredients

    Milk chocolate, Cocoa butter, Chocolate, Nonfat dry milk, Butterfat, Soy lecithin-an emulsifier, Artificial flavoring, Salt), Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Salt, Malt, Yeast, Baking soda. White chocolate: sugar, Partially hydrogenated palm kernel oil, Whey, Nonfat milk, Mono and diglycerides and soya lecithin emulsifiers, Artificial color (titanium dioxide), Natural and artificial flavor. Sprinkles: sugar, Rice, Flour, Partially hydrogenated vegetable oil (cottonseed and/or soybean), Corn starch, Gum arabic, Cellulose gum, Confectioner's glaze, Carrageenan, Soy lecithin, Titanium dioxide (color), Red 40, Yellow 6, Red 3, Artificial flavor.

    Brand
    Kara chocolates
    Made by
    Fenton Enterprises, Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    090272002024
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 89%

      Same value as 1 of 21,437 other records.

      leastmost

    • Carbohydrates

      Higher than 86%

      Same value as 277 of 21,337 other records.

      leastmost

    • Iron

      Lower than 80%

      Same value as 985 of 21,139 other records.

      leastmost

    • Total fat

      Lower than 80%

      Same value as 433 of 21,427 other records.

      leastmost

    • Calories

      Lower than 73%

      Same value as 6 of 21,485 other records.

      leastmost

    • Protein

      Lower than 72%

      Same value as 1,372 of 21,424 other records.

      leastmost

    Questions

    How many calories are in kara chocolates, chocolate covered pretzels pods?
    1 onz (28 g): 134 calories; protein: 2 g, carbohydrates: 19 g, fat: 6 g.
    How much protein is in kara chocolates, chocolate covered pretzels pods?
    7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in kara chocolates, chocolate covered pretzels pods?
    64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy479 kcal
    Protein7.1 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference67.9 g
    Fiber, total dietary3.6 g
    Total Sugars28.6 g
    Calcium, Ca107 mg
    Iron, Fe1.3 mg
    Sodium, Na718 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated10.7 g
    Fatty acids, total trans0 g
    Cholesterol4 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2051058, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.