Kara chocolates, Chocolate caramel pretzels rods

Brandedby Fenton Enterprises, Inc.

200 calories in 1 pretzel rod (35 g). Per 100 g, protein: 5.7 g, carbohydrates: 80 g, fat: 24.3 g.

Serving
1
= 35 g
200KCAL

Kara chocolates, Chocolate caramel pretzels rods, 1 pretzel rod (35 g)

200 calories

Protein
2 g
Carbs
28 g
Fat
8.5 g
Fiber
1 g
Sugars
13 g

Nutrition Facts

Serving size1 pretzel rod (35 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 8.5 g11%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 8.1 mg3%
Sodium 220 mg10%
Total Carbohydrate 28 g10%
Dietary Fiber 1 g4%
Total Sugars 13 g
Protein 2 g
Calcium 39.9 mg3%
Iron 0.54 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 220 mg
    • Calcium3% 39.9 mg
    • Iron3% 0.54 mg

    Ingredients

    Milk chocolate pretzel rod, Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin), Salt, Malt, Yeast, Baking soda, Milk chocolate (sugar, Cocoa butter, Chocolate, Nonfat dry milk, Butterfat, Soy lecithin-an emulsifier, Artificial flavoring, Salt, Caramel (sugar, Corn syrup, Cream, Butter, Whole milk, Natural and artificial flavors), White chocolate drizzle (sugar, Partially hydrogenated palm kernel oil, Whey, Nonfat milk, Mono and diglyceride and soya lecithin emuslifiers, Artificial color (titanium dioxide), Natural and artificial flavor, Coloring)

    Brand
    Kara chocolates
    Made by
    Fenton Enterprises, Inc.
    Label serving
    1 pretzel rod
    Barcode (GTIN/UPC)
    090272002031
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2020-04-18

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 98%

      Same value as 94 of 21,337 other records.

      leastmost

    • Fiber

      Lower than 91%

      Same value as 117 of 21,355 other records.

      leastmost

    • Protein

      Lower than 86%

      Same value as 47 of 21,424 other records.

      leastmost

    • Sodium

      Higher than 85%

      Same value as 4 of 21,437 other records.

      leastmost

    • Sugars

      Higher than 77%

      Same value as 17 of 21,247 other records.

      leastmost

    • Iron

      Lower than 77%

      Same value as 6 of 21,139 other records.

      leastmost

    Questions

    How many calories are in kara chocolates, chocolate caramel pretzels rods?
    1 pretzel rod (35 g): 200 calories; protein: 2 g, carbohydrates: 28 g, fat: 8.5 g.
    How much protein is in kara chocolates, chocolate caramel pretzels rods?
    5.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in kara chocolates, chocolate caramel pretzels rods?
    77.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy571 kcal
    Protein5.7 g
    Total lipid (fat)24.3 g
    Carbohydrate, by difference80 g
    Fiber, total dietary2.9 g
    Total Sugars37.1 g
    Calcium, Ca114 mg
    Iron, Fe1.5 mg
    Sodium, Na629 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated14.3 g
    Fatty acids, total trans0 g
    Cholesterol23 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2046013, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.