How many calories are in kamis kminek caly caraway seeds?

1 tsp (3 g): 11 calories; protein: 0.6 g, carbohydrates: 1.3 g, fat: 0.7 g.

How much protein is in kamis kminek caly caraway seeds?

20 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.

How many net carbs are in kamis kminek caly caraway seeds?

33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Kamis kminek caly caraway seeds

USDA name: Kminek caly caraway seeds

Brandedby Kamis

11 calories in 1 tsp (3 g). Per 100 g, protein: 20 g, carbohydrates: 43.3 g, fat: 23.3 g.

Among the other records in Herbs & Spices, per 100 g: more iron than 95%, and more protein than 94%.

Compare with another food →

Serving

= 3 g

Where the calories come from

Kamis kminek caly caraway seeds, 1 tsp (3 g)

11 calories

Protein0.6 g17% of calories
Carbs1.3 g37% of calories
incl. 0.3 g fiber · 0 g sugars
Fat0.7 g45% of calories

Nutrition Facts

Serving size1 tsp (3 g)

Amount per serving
Calories11

% Daily Value*

Total Fat 0.7 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 6 mg0%

Total Carbohydrate 1.3 g0%

Dietary Fiber 0.3 g1%

Total Sugars 0 g

Protein 0.6 g

Calcium 20 mg2%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Iron8% 1.4 mg
Calcium2% 20 mg

Little or none: Sodium.

Ingredients

Caraway seeds.

Made by: Kamis
Label serving: 1 tsp
Barcode (GTIN/UPC): 5900084012010
Category: Herbs & Spices
Label updated: 2020-04-11

How it compares

Against other records in Herbs & Spices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 95%
Same value as 3 of 887 other records.
leastmost
Protein
Higher than 94%
Same value as 41 of 2,281 other records.
leastmost
Total fat
Higher than 94%
Same value as 0 of 2,275 other records.
leastmost
Calcium
Higher than 87%
Same value as 10 of 857 other records.
leastmost
Calories
Higher than 85%
Same value as 4 of 2,291 other records.
leastmost
Carbohydrates
Higher than 71%
Same value as 0 of 2,258 other records.
leastmost

Questions

How many calories are in kamis kminek caly caraway seeds?: 1 tsp (3 g): 11 calories; protein: 0.6 g, carbohydrates: 1.3 g, fat: 0.7 g.
How much protein is in kamis kminek caly caraway seeds?: 20 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in kamis kminek caly caraway seeds?: 33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	367 kcal
Protein	20 g
Total lipid (fat)	23.3 g
Carbohydrate, by difference	43.3 g
Fiber, total dietary	10 g
Total Sugars	0 g
Calcium, Ca	667 mg
Iron, Fe	48 mg
Sodium, Na	200 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	1,667 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1040259, published 2020-06-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.