Kamis kminek caly caraway seeds

USDA name: Kminek caly caraway seeds

Brandedby Kamis

11 calories in 1 tsp (3 g). Per 100 g, protein: 20 g, carbohydrates: 43.3 g, fat: 23.3 g.

Serving
1
= 3 g
11KCAL

Kamis kminek caly caraway seeds, 1 tsp (3 g)

11 calories

Protein
0.6 g
Carbs
1.3 g
Fat
0.7 g
Fiber
0.3 g
Sugars
0 g

Nutrition Facts

Serving size1 tsp (3 g)
Amount per serving
Calories11
% Daily Value*
Total Fat 0.7 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 6 mg0%
Total Carbohydrate 1.3 g0%
Dietary Fiber 0.3 g1%
Total Sugars 0 g
Protein 0.6 g
Calcium 20 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Calcium2% 20 mg

    Little or none: Sodium.

    Ingredients

    Caraway seeds.

    Made by
    Kamis
    Label serving
    1 tsp
    Barcode (GTIN/UPC)
    5900084012010
    Category
    Herbs & Spices
    Label updated
    2020-04-11

    How it compares

    Against other records in Herbs & Spices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 95%

      Same value as 3 of 907 other records.

      leastmost

    • Protein

      Higher than 94%

      Same value as 43 of 2,320 other records.

      leastmost

    • Total fat

      Higher than 93%

      Same value as 0 of 2,313 other records.

      leastmost

    • Calcium

      Higher than 87%

      Same value as 10 of 875 other records.

      leastmost

    • Calories

      Higher than 84%

      Same value as 4 of 2,330 other records.

      leastmost

    • Carbohydrates

      Higher than 71%

      Same value as 0 of 2,296 other records.

      leastmost

    Questions

    How many calories are in kamis kminek caly caraway seeds?
    1 tsp (3 g): 11 calories; protein: 0.6 g, carbohydrates: 1.3 g, fat: 0.7 g.
    How much protein is in kamis kminek caly caraway seeds?
    20 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
    How many net carbs are in kamis kminek caly caraway seeds?
    33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy367 kcal
    Protein20 g
    Total lipid (fat)23.3 g
    Carbohydrate, by difference43.3 g
    Fiber, total dietary10 g
    Total Sugars0 g
    Calcium, Ca667 mg
    Iron, Fe48 mg
    Sodium, Na200 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,667 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1040259, published 2020-06-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.