Kalot superfood fruit & sunflower seed butter with apples and cinnamon, Apples and cinnamon

USDA name: Fruit & sunflower seed butter with apples and cinnamon, Apples and cinnamon

Brandedby HolisticTreats, Inc

150 calories in 2 Tbsp (32 g). Per 100 g, protein: 9.4 g, carbohydrates: 28.1 g, fat: 37.5 g.

Serving
1
= 32 g
150KCAL

Kalot superfood fruit & sunflower seed butter with apples and cinnamon, Apples and cinnamon, 2 Tbsp (32 g)

150 calories

Protein
3 g
Carbs
9 g
Fat
12 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 12 g15%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 9 g3%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 3 g
Calcium 19.8 mg2%
Iron 0.72 mg4%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12125% 3 µg
  • Niacin (B3)70% 11.2 mg
  • Riboflavin (B2)68% 0.88 mg
  • Vitamin B666% 1.1 mg
  • Pantothenic acid (B5)60% 3 mg
  • Folate58% 232 µg
  • Thiamin (B1)53% 0.64 mg
  • Vitamin C33% 30 mg
  • Vitamin K33% 40 µg

minerals

% of the Daily Value in this serving

  • Copper33% 0.3 mg
  • Manganese14% 0.32 mg
  • Phosphorus12% 150 mg
  • Zinc8% 0.9 mg
  • Magnesium6% 24 mg
  • Iron4% 0.72 mg
  • Potassium4% 170 mg
  • Calcium2% 19.8 mg

Little or none: Sodium.

Ingredients

Dry roasted sunflower seeds, Dates, Coconut oil, Apples, Cinnamon, Sea salt, Vitamin blend: a, B1, B2, B3, B6, B12, Biotin, Folic acid, Pantothenic acid, C, D2, E, K.

Brand
Kalot superfood
Made by
HolisticTreats, Inc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
859863004089
Category
Nut & Seed Butters
Label updated
2018-06-20

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 99%

    Same value as 7 of 1,176 other records.

    leastmost

  • Calories

    Lower than 91%

    Same value as 2 of 2,645 other records.

    leastmost

  • Protein

    Lower than 87%

    Same value as 21 of 2,639 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 31 of 2,641 other records.

    leastmost

  • Sugars

    Higher than 78%

    Same value as 70 of 2,627 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 9 of 2,633 other records.

    leastmost

Questions

How many calories are in kalot superfood fruit & sunflower seed butter with apples and cinnamon, apples and cinnamon?
2 Tbsp (32 g): 150 calories; protein: 3 g, carbohydrates: 9 g, fat: 12 g.
How much protein is in kalot superfood fruit & sunflower seed butter with apples and cinnamon, apples and cinnamon?
9.4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in kalot superfood fruit & sunflower seed butter with apples and cinnamon, apples and cinnamon?
21.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 29 reported nutrients, per 100 g+
Energy469 kcal
Protein9.4 g
Total lipid (fat)37.5 g
Carbohydrate, by difference28.1 g
Fiber, total dietary6.2 g
Total Sugars15.6 g
Calcium, Ca62 mg
Iron, Fe2.3 mg
Magnesium, Mg75 mg
Phosphorus, P469 mg
Potassium, K531 mg
Sodium, Na31 mg
Zinc, Zn2.8 mg
Copper, Cu0.94 mg
Manganese, Mn1 mg
Vitamin C, total ascorbic acid93.8 mg
Thiamin2 mg
Riboflavin2.8 mg
Niacin35 mg
Pantothenic acid9.4 mg
Vitamin B-63.5 mg
Folate, total725 µg
Vitamin B-129.4 µg
Vitamin A, IU7,812 iu
Vitamin D (D2 + D3), International Units625 iu
Vitamin K (phylloquinone)125 µg
Fatty acids, total saturated15.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2489100, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.