Kalona super natural vanilla & lavender organic greek whole milk yogurt, Vanilla & lavender

USDA name: Vanilla & lavender organic greek whole milk yogurt, Vanilla & lavender

Brandedby M.E.A. Co. Inc.

210 calories in 5 oz (142 g). Per 100 g, protein: 7 g, carbohydrates: 9.9 g, fat: 9.2 g.

Among the other records in Yogurt, per 100 g: more total fat than 98%, and more calories than 97%.

Compare with another food →

Serving
1
= 142 g
210KCAL
Where the calories come from

Kalona super natural vanilla & lavender organic greek whole milk yogurt, Vanilla & lavender, 5 oz (142 g)

210 calories

  • Protein10 g19% of calories
  • Carbs14 g26% of calories

    incl. 0 g fiber · 13 g sugars

  • Fat13 g55% of calories

Nutrition Facts

Serving size5 oz (142 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 13 g17%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 29.8 mg10%
Sodium 45.4 mg2%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 13 g
Protein 10 g
Calcium 59.6 mg5%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Certified organic grade a whole milk, Organic vanilla and lavender flavor (water, Organic sugar, Organic vanilla flavor, Pectin, Organic lemon juice concentrate, Natural lavender flavor), Cultures (l. Bulgaricus, S. Thermophilius).

Brand
Kalona super natural
Made by
M.E.A. Co. Inc.
Label serving
5 oz
Barcode (GTIN/UPC)
750088780041
Category
Yogurt
Label updated
2021-05-20

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 98%

    Same value as 2 of 6,020 other records.

    leastmost

  • Calories

    Higher than 97%

    Same value as 6 of 6,040 other records.

    leastmost

  • Calcium

    Lower than 95%

    Same value as 5 of 5,997 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 85 of 6,024 other records.

    leastmost

  • Carbohydrates

    Lower than 66%

    Same value as 16 of 6,006 other records.

    leastmost

  • Protein

    Higher than 64%

    Same value as 2 of 6,026 other records.

    leastmost

Questions

How many calories are in kalona super natural vanilla & lavender organic greek whole milk yogurt, vanilla & lavender?
5 oz (142 g): 210 calories; protein: 10 g, carbohydrates: 14 g, fat: 13 g.
How much protein is in kalona super natural vanilla & lavender organic greek whole milk yogurt, vanilla & lavender?
7 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in kalona super natural vanilla & lavender organic greek whole milk yogurt, vanilla & lavender?
9.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy148 kcal
Protein7 g
Total lipid (fat)9.2 g
Carbohydrate, by difference9.9 g
Fiber, total dietary0 g
Total Sugars9.2 g
Calcium, Ca42 mg
Iron, Fe0 mg
Sodium, Na32 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU880 iu
Fatty acids, total saturated5.6 g
Fatty acids, total trans0 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1851663, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.