Kaleidos original double filled chocolate sandwich cookies, Original

USDA name: Original double filled chocolate sandwich cookies, Original

Brandedby The Kroger Co.

140 calories in 2 cookies (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 72.4 g, fat: 20.7 g.

Among the other records in Cookies & Biscuits, per 100 g: more sugars than 93%, and more iron than 89%.

Compare with another food →

Serving
1
= 29 g
140KCAL
Where the calories come from

Kaleidos original double filled chocolate sandwich cookies, Original, 2 cookies (29 g)

140 calories

  • Protein1 g3% of calories
  • Carbs21 g59% of calories

    incl. 0.99 g fiber · 14 g sugars

  • Fat6 g38% of calories

Nutrition Facts

Serving size2 cookies (29 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 89.9 mg4%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 14 g
Includes Added Sugars 14 g28%
Protein 1 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Sugar, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Vegetable oil (palm and canola oil), Cocoa (processed with alkali), High fructose corn syrup, Contains 2% or less of: leavening (baking soda, Calcium phosphate), Salt, Soy lecithin, Chocolate, Artificial flavor.

Brand
Kaleidos
Made by
The Kroger Co.
Label serving
2 cookies
Barcode (GTIN/UPC)
011110095091
Category
Cookies & Biscuits
Label updated
2021-05-20

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 93%

    Same value as 50 of 12,866 other records.

    leastmost
  • Iron

    Higher than 89%

    Same value as 45 of 12,579 other records.

    leastmost
  • Carbohydrates

    Higher than 81%

    Same value as 264 of 12,860 other records.

    leastmost
  • Potassium

    Lower than 79%

    Same value as 1,414 of 6,632 other records.

    leastmost
  • Protein

    Lower than 74%

    Same value as 492 of 12,884 other records.

    leastmost
  • Fiber

    Higher than 69%

    Same value as 327 of 12,742 other records.

    leastmost

Questions

How many calories are in kaleidos original double filled chocolate sandwich cookies, original?
2 cookies (29 g): 140 calories; protein: 1 g, carbohydrates: 21 g, fat: 6 g.
How much protein is in kaleidos original double filled chocolate sandwich cookies, original?
3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in kaleidos original double filled chocolate sandwich cookies, original?
69 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy483 kcal
Protein3.5 g
Total lipid (fat)20.7 g
Carbohydrate, by difference72.4 g
Fiber, total dietary3.4 g
Total Sugars48.3 g
Sugars, added48.3 g
Calcium, Ca0 mg
Iron, Fe3.8 mg
Potassium, K0 mg
Sodium, Na310 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2175794, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.