Ka-me spicy mongolian with spinach vegetable noodles complete meal kit, Spicy mongolian

USDA name: Spicy mongolian with spinach vegetable noodles complete meal kit, Spicy mongolian

Brandedby Panos Brands Llc

220 calories in 1 cup (136 g). Per 100 g, protein: 4.4 g, carbohydrates: 31.6 g, fat: 1.8 g.

Among the other records in All Noodles, per 100 g: less iron than 93%, and less calories than 91%.

Compare with another food →

Serving
1
= 136 g
220KCAL
Where the calories come from

Ka-me spicy mongolian with spinach vegetable noodles complete meal kit, Spicy mongolian, 1 cup (136 g)

220 calories

  • Protein6 g11% of calories
  • Carbs43 g79% of calories

    incl. 3.9 g fiber · 7 g sugars

  • Fat2.5 g10% of calories

Nutrition Facts

Serving size1 cup (136 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 271 mg12%
Total Carbohydrate 43 g16%
Dietary Fiber 3.9 g14%
Total Sugars 7 g
Includes Added Sugars 6.9 g14%
Protein 6 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 80.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Noodles: water, Wheat flour, Modified tapioca starch, Spinach powder, Wheat gluten, Sunflower oil, Salt, Non-dairy lactic acid (vegetable source), Sodium alginate, Gluconolactone, Nisin. Sauce: water, Cane sugar, Chili pepper paste (chili pepper, Salt), Onion, Garlic, Soy sauce (water, Salt, Soybeans, Wheat), Rice wine, Soybean oil, Ginger, Sour plum paste (cane sugar, Licorice extract, Orange peel extract, Sour plum, Water, Citric acid, Sodium citrate, Xanthan gum, Caramel color, Salt), Sesame oil, Tomato paste, Vinegar (water, Rice, Wheat bran, Cane sugar, Salt), Spices, Corn starch, Gluconolactone xanthan gum, Natural flavor, Citric acid. Vegetables: scallion, Carrot, Bok choy, Bell pepper. Topping: sesame seeds.

Brand
Ka-me
Made by
Panos Brands Llc
Label serving
1 cup
Barcode (GTIN/UPC)
070844705614
Category
All Noodles
Label updated
2022-03-16

How it compares

Against other records in All Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 93%

    Same value as 67 of 898 other records.

    leastmost

  • Calories

    Lower than 91%

    Same value as 0 of 927 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 1 of 923 other records.

    leastmost

  • Protein

    Lower than 89%

    Same value as 0 of 921 other records.

    leastmost

  • Sugars

    Higher than 83%

    Same value as 0 of 902 other records.

    leastmost

  • Potassium

    Lower than 80%

    Same value as 0 of 494 other records.

    leastmost

Questions

How many calories are in ka-me spicy mongolian with spinach vegetable noodles complete meal kit, spicy mongolian?
1 cup (136 g): 220 calories; protein: 6 g, carbohydrates: 43 g, fat: 2.5 g.
How much protein is in ka-me spicy mongolian with spinach vegetable noodles complete meal kit, spicy mongolian?
4.4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in ka-me spicy mongolian with spinach vegetable noodles complete meal kit, spicy mongolian?
28.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy162 kcal
Protein4.4 g
Total lipid (fat)1.8 g
Carbohydrate, by difference31.6 g
Fiber, total dietary2.9 g
Total Sugars5.2 g
Sugars, added5.1 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K59 mg
Sodium, Na199 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2272903, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.