How many calories are in juvo, organic raw meal?

1 packet (40 g): 157 calories; protein: 7 g, carbohydrates: 30 g, fat: 1 g.

How much protein is in juvo, organic raw meal?

17.5 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.

How many net carbs are in juvo, organic raw meal?

52.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Juvo, Organic raw meal

Brandedby Erom, Inc.

157 calories in 1 packet (40 g). Per 100 g, protein: 17.5 g, carbohydrates: 75 g, fat: 2.5 g.

Serving

= 40 g

Juvo, Organic raw meal, 1 packet (40 g)

157 calories

Protein: 7 g
Carbs: 30 g
Fat: 1 g
Fiber: 9 g
Sugars: 2 g

Nutrition Facts

Serving size1 packet (40 g)

Amount per serving
Calories157

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 95.2 mg4%

Total Carbohydrate 30 g11%

Dietary Fiber 9 g32%

Total Sugars 2 g

Protein 7 g

Calcium 200 mg15%

Iron 5.4 mg30%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B1275% 1.8 µg
Riboflavin (B2)39% 0.51 mg
Niacin (B3)38% 6 mg
Vitamin B635% 0.6 mg
Thiamin (B1)33% 0.4 mg
Folate30% 120 µg
Pantothenic acid (B5)30% 1.5 mg
Vitamin C20% 18 mg

minerals

% of the Daily Value in this serving

Zinc41% 4.5 mg
Iron30% 5.4 mg
Calcium15% 200 mg
Sodium4% 95.2 mg

Ingredients

Raw kosher certified organic grain & protein blend: organic brown rice flour, Organic sprouted brown rice protein, Organic millet flour, Organic hemp protein, Organic quinoa flour, Organic amaranth flour

Brand: Juvo
Made by: Erom, Inc.
Label serving: 1 packet
Barcode (GTIN/UPC): 898938001134
Category: Cookies & Biscuits
Label updated: 2021-05-05

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 100%
Same value as 0 of 12,901 other records.
leastmost
Iron
Higher than 100%
Same value as 1 of 12,729 other records.
leastmost
Vitamin C
Higher than 100%
Same value as 0 of 6,469 other records.
leastmost
Calcium
Higher than 100%
Same value as 4 of 12,607 other records.
leastmost
Total fat
Lower than 99%
Same value as 3 of 13,055 other records.
leastmost
Protein
Higher than 98%
Same value as 2 of 13,044 other records.
leastmost

Questions

How many calories are in juvo, organic raw meal?: 1 packet (40 g): 157 calories; protein: 7 g, carbohydrates: 30 g, fat: 1 g.
How much protein is in juvo, organic raw meal?: 17.5 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in juvo, organic raw meal?: 52.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Juvo, Organic raw meal, Green apple, Green apple

All 23 reported nutrients, per 100 g+

Energy	392 kcal
Protein	17.5 g
Total lipid (fat)	2.5 g
Carbohydrate, by difference	75 g
Fiber, total dietary	22.5 g
Total Sugars	5 g
Calcium, Ca	500 mg
Iron, Fe	13.5 mg
Sodium, Na	238 mg
Zinc, Zn	11.3 mg
Vitamin C, total ascorbic acid	45 mg
Thiamin	1 mg
Riboflavin	1.3 mg
Niacin	15 mg
Pantothenic acid	3.8 mg
Vitamin B-6	1.5 mg
Folate, total	300 µg
Vitamin B-12	4.5 µg
Vitamin A, IU	2,500 iu
Vitamin D (D2 + D3), International Units	200 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2489698, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.