Just the cheese, Crunchy baked grilled cheese

Brandedby Specialty Cheese Company, Inc.

75 calories in 22 pieces (14 g). Per 100 g, protein: 35.7 g, carbohydrates: 7.1 g, fat: 46.4 g.

Among the other records in Other Snacks, per 100 g: more calcium than 99%, and more total fat than 98%.

Compare with another food →

Serving
1
= 14 g
75KCAL
Where the calories come from

Just the cheese, Crunchy baked grilled cheese, 22 pieces (14 g)

75 calories

  • Protein5 g24% of calories
  • Carbs1.0 g5% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat6.5 g71% of calories

Nutrition Facts

Serving size22 pieces (14 g)
Amount per serving
Calories75
% Daily Value*
Total Fat 6.5 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 25.1 mg8%
Sodium 225 mg10%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 5 g
Calcium 160 mg12%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 740505448760 · We may earn a commission

Ingredients

99% cheese (milk salt, Cheese culture, Enzymes), 1% seasoning : natural flavors, Sodium phosphate, Sodium citric

Brand
Just the cheese
Made by
Specialty Cheese Company, Inc.
Label serving
22 pieces
Barcode (GTIN/UPC)
740505448760
Category
Other Snacks
Label updated
2017-09-12

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 7 of 7,449 other records.

    leastmost

  • Total fat

    Higher than 98%

    Same value as 42 of 7,958 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 1,473 of 7,571 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 370 of 7,928 other records.

    leastmost

  • Sodium

    Higher than 78%

    Same value as 46 of 7,957 other records.

    leastmost

  • Calories

    Higher than 77%

    Same value as 421 of 7,974 other records.

    leastmost

Questions

How many calories are in just the cheese, crunchy baked grilled cheese?
22 pieces (14 g): 75 calories; protein: 5 g, carbohydrates: 1.0 g, fat: 6.5 g.
How much protein is in just the cheese, crunchy baked grilled cheese?
35.7 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in just the cheese, crunchy baked grilled cheese?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy536 kcal
Protein35.7 g
Total lipid (fat)46.4 g
Carbohydrate, by difference7.1 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca1,143 mg
Iron, Fe0 mg
Sodium, Na1,607 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU1,786 iu
Fatty acids, total saturated25 g
Fatty acids, total trans0 g
Cholesterol179 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2031552, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.