Just the cheese, Crunchy baked grilled cheese

Brandedby Specialty Cheese Company, Inc.

75 calories in 22 pieces (14 g). Per 100 g, protein: 35.7 g, carbohydrates: 7.1 g, fat: 46.4 g.

Serving
1
= 14 g
75KCAL

Just the cheese, Crunchy baked grilled cheese, 22 pieces (14 g)

75 calories

Protein
5 g
Carbs
1.0 g
Fat
6.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size22 pieces (14 g)
Amount per serving
Calories75
% Daily Value*
Total Fat 6.5 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 25.1 mg8%
Sodium 225 mg10%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 5 g
Calcium 160 mg12%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 160 mg
    • Sodium10% 225 mg

    Little or none: Iron.

    Ingredients

    99% cheese (milk salt, Cheese culture, Enzymes), 1% seasoning : natural flavors, Sodium phosphate, Sodium citric

    Brand
    Just the cheese
    Made by
    Specialty Cheese Company, Inc.
    Label serving
    22 pieces
    Barcode (GTIN/UPC)
    740505448760
    Category
    Other Snacks
    Label updated
    2017-09-12

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 99%

      Same value as 7 of 7,519 other records.

      leastmost

    • Total fat

      Higher than 97%

      Same value as 43 of 8,032 other records.

      leastmost

    • Iron

      Lower than 81%

      Same value as 1,488 of 7,642 other records.

      leastmost

    • Carbohydrates

      Lower than 78%

      Same value as 371 of 8,003 other records.

      leastmost

    • Sodium

      Higher than 78%

      Same value as 47 of 8,031 other records.

      leastmost

    • Sugars

      Lower than 77%

      Same value as 1,778 of 7,687 other records.

      leastmost

    Questions

    How many calories are in just the cheese, crunchy baked grilled cheese?
    22 pieces (14 g): 75 calories; protein: 5 g, carbohydrates: 1.0 g, fat: 6.5 g.
    How much protein is in just the cheese, crunchy baked grilled cheese?
    35.7 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
    How many net carbs are in just the cheese, crunchy baked grilled cheese?
    7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy536 kcal
    Protein35.7 g
    Total lipid (fat)46.4 g
    Carbohydrate, by difference7.1 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca1,143 mg
    Iron, Fe0 mg
    Sodium, Na1,607 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,786 iu
    Fatty acids, total saturated25 g
    Fatty acids, total trans0 g
    Cholesterol179 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2031552, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.