Just rite flying fish

USDA name: Flying fish

Brandedby Beaver Street Fisheries Inc.

110 calories in 4 oz (113 g). Per 100 g, protein: 21.2 g, carbohydrates: 0 g, fat: 0.88 g.

Serving
1
= 113 g
110KCAL

Just rite flying fish, 4 oz (113 g)

110 calories

Protein
24 g
Carbs
0 g
Fat
0.99 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0.99 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 30.5 mg10%
Sodium 72.3 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 24 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 72.3 mg

    Little or none: Calcium, Iron, Potassium.

    Ingredients

    Flying Fish

    Brand
    Just rite
    Made by
    Beaver Street Fisheries Inc.
    Label serving
    4 oz
    Barcode (GTIN/UPC)
    00075391018316
    Category
    Fish Unprepared/Unprocessed
    Label updated
    2017-07-28

    How it compares

    Against other records in Fish Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 90%

      Same value as 52 of 538 other records.

      leastmost

    • Protein

      Higher than 90%

      Same value as 5 of 538 other records.

      leastmost

    • Calcium

      Lower than 82%

      Same value as 99 of 538 other records.

      leastmost

    • Total fat

      Lower than 79%

      Same value as 68 of 538 other records.

      leastmost

    • Potassium

      Lower than 75%

      Same value as 132 of 537 other records.

      leastmost

    • Sodium

      Lower than 54%

      Same value as 0 of 538 other records.

      leastmost

    Questions

    How many calories are in just rite flying fish?
    4 oz (113 g): 110 calories; protein: 24 g, carbohydrates: 0 g, fat: 0.99 g.
    How much protein is in just rite flying fish?
    21.2 g per 100 g. Its estimated share of calories is 88%, using 4 kcal per gram of protein.
    How many net carbs are in just rite flying fish?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 19 reported nutrients, per 100 g+
    Energy97 kcal
    Protein21.2 g
    Total lipid (fat)0.88 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Potassium, K0 mg
    Sodium, Na64 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Vitamin D (D2 + D3), International Units0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol27 mg
    Vitamin E (label entry primarily)0 iu

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1459207, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.