Just bare chicken thighs

USDA name: Chicken thighs

Brandedby Gnp Company

240 calories in 4 onz (112 g). Per 100 g, protein: 17 g, carbohydrates: 0 g, fat: 17 g.

Serving
1
= 112 g
240KCAL

Just bare chicken thighs, 4 onz (112 g)

240 calories

Protein
19 g
Carbs
0 g
Fat
19 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size4 onz (112 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 19 g24%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 110 mg37%
Sodium 89.6 mg4%
Total Carbohydrate 0 g0%
Protein 19 g
Iron 0.8 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.8 mg
  • Sodium4% 89.6 mg

Ingredients

Chicken thighs.

Brand
Just bare
Made by
Gnp Company
Label serving
4 onz
Barcode (GTIN/UPC)
024105584050
Category
Poultry, Chicken & Turkey
Label updated
2020-12-19

How it compares

Against other records in Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 96%

    Same value as 4 of 788 other records.

    leastmost

  • Calories

    Higher than 91%

    Same value as 32 of 792 other records.

    leastmost

  • Protein

    Lower than 76%

    Same value as 64 of 792 other records.

    leastmost

  • Sodium

    Lower than 66%

    Same value as 28 of 792 other records.

    leastmost

  • Iron

    Lower than 60%

    Same value as 7 of 783 other records.

    leastmost

  • Carbohydrates

    Lower than 48%

    Same value as 414 of 791 other records.

    leastmost

Questions

How many calories are in just bare chicken thighs?
4 onz (112 g): 240 calories; protein: 19 g, carbohydrates: 0 g, fat: 19 g.
How much protein is in just bare chicken thighs?
17 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in just bare chicken thighs?
estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 9 reported nutrients, per 100 g+
Energy214 kcal
Protein17 g
Total lipid (fat)17 g
Carbohydrate, by difference0 g
Iron, Fe0.71 mg
Sodium, Na80 mg
Fatty acids, total saturated4.5 g
Fatty acids, total trans0 g
Cholesterol98 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2169094, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.