How many calories are in just add pineapple quick smoothie mix, pineapple?

2 Tbsp (20 g): 80 calories; protein: 1 g, carbohydrates: 17 g, fat: 0 g.

How much protein is in just add pineapple quick smoothie mix, pineapple?

5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in just add pineapple quick smoothie mix, pineapple?

85 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Just add pineapple quick smoothie mix, Pineapple

USDA name: Pineapple quick smoothie mix, Pineapple

Brandedby Fresh Gourmet Company

80 calories in 2 Tbsp (20 g). Per 100 g, protein: 5 g, carbohydrates: 85 g, fat: 0 g.

Serving

= 20 g

Just add pineapple quick smoothie mix, Pineapple, 2 Tbsp (20 g)

80 calories

Protein: 1 g
Carbs: 17 g
Fat: 0 g
Fiber: 0 g
Sugars: 17 g

Nutrition Facts

Serving size2 Tbsp (20 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 90 mg4%

Total Carbohydrate 17 g6%

Dietary Fiber 0 g0%

Total Sugars 17 g

Includes Added Sugars 17 g34%

Protein 1 g

Calcium 74 mg6%

Iron 0 mg0%

Potassium 68 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium6% 74 mg
Sodium4% 90 mg
Potassium1% 68 mg

Little or none: Iron.

Ingredients

Sugar, Nonfat milk, Sodium citrate, Xanthan gum, Malic acid, Natural flavors, 2% calcium silicate and silicon dioxide added as anti-caking agents.

Brand: Just add
Made by: Fresh Gourmet Company
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 787359133367
Category: Powdered Drinks
Label updated: 2018-09-06

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 87%
Same value as 9 of 3,833 other records.
leastmost
Calcium
Higher than 82%
Same value as 1 of 2,732 other records.
leastmost
Protein
Higher than 69%
Same value as 58 of 4,166 other records.
leastmost
Carbohydrates
Higher than 69%
Same value as 14 of 4,158 other records.
leastmost
Calories
Higher than 65%
Same value as 361 of 4,186 other records.
leastmost
Potassium
Lower than 65%
Same value as 0 of 1,926 other records.
leastmost

Questions

How many calories are in just add pineapple quick smoothie mix, pineapple?: 2 Tbsp (20 g): 80 calories; protein: 1 g, carbohydrates: 17 g, fat: 0 g.
How much protein is in just add pineapple quick smoothie mix, pineapple?: 5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in just add pineapple quick smoothie mix, pineapple?: 85 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	400 kcal
Protein	5 g
Total lipid (fat)	0 g
Carbohydrate, by difference	85 g
Fiber, total dietary	0 g
Total Sugars	85 g
Sugars, added	85 g
Calcium, Ca	370 mg
Iron, Fe	0 mg
Potassium, K	340 mg
Sodium, Na	450 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1956858, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.