Just about foods peanut crumbs organic & gluten free breading substitute, Peanut crumbs

USDA name: Peanut crumbs organic & gluten free breading substitute, Peanut crumbs

Brandedby Just About Foods Llc

120 calories in 4 tbsp (30 g). 23.3 g protein, 53.3 g carbs and 11.7 g fat per 100 g.

Serving
1
= 30 g
120KCAL

Just about foods peanut crumbs organic & gluten free breading substitute, Peanut crumbs, 4 tbsp (30 g)

120 calories

Protein
7 g
Carbs
16 g
Fat
3.5 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size4 tbsp (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.6 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 7 g
Calcium 20.1 mg2%
Iron 0.7 mg4%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Iron4% 0.7 mg
  • Potassium4% 170 mg
  • Calcium2% 20.1 mg

Ingredients

Organic peanuts, Organic chickpea crumbs, Organic rice flour, Organic white sorghum flour, Salt.

Brand
Just about foods
Made by
Just About Foods Llc
Label serving
4 tbsp
Barcode (GTIN/UPC)
850029345145
Category
Bread & Muffin Mixes
Label updated
2022-12-01

How it compares

Against the 1053 foods in Bread & Muffin Mixes, per 100 g.

  • Protein

    Higher than 98%

    leastmost

  • Potassium

    Higher than 95%

    leastmost

  • Carbohydrates

    Lower than 95%

    leastmost

  • Total fat

    Higher than 92%

    leastmost

  • Calories

    Higher than 84%

    leastmost

  • Sugars

    Lower than 79%

    leastmost

Questions

How many calories are in just about foods peanut crumbs organic & gluten free breading substitute, peanut crumbs?
4 tbsp (30 g) has 120 calories, 7 g of protein, 16 g of carbohydrates and 3.5 g of fat.
How much protein is in just about foods peanut crumbs organic & gluten free breading substitute, peanut crumbs?
23.3 g per 100 g, which is 23% of its calories.
How many net carbs are in just about foods peanut crumbs organic & gluten free breading substitute, peanut crumbs?
46.6 g per 100 g: 53.3 g of carbohydrates minus 6.7 g of fiber.
All 14 nutrients, per 100 g+
Energy400 kcal
Protein23.3 g
Total lipid (fat)11.7 g
Carbohydrate, by difference53.3 g
Fiber, total dietary6.7 g
Total Sugars3.3 g
Calcium, Ca67 mg
Iron, Fe2.3 mg
Potassium, K567 mg
Sodium, Na1,033 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2415343, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.