Julie's organic premium organic coconut milk frozen dessert, Mint chip

USDA name: Premium organic coconut milk frozen dessert, Mint chip

Brandedby Oregon Ice Cream, Llc

180 calories in 1/2 cup (74 g). Per 100 g, protein: 1.4 g, carbohydrates: 25.7 g, fat: 14.9 g.

Among the other records in Other Frozen Desserts, per 100 g: less sodium than 90%, and more fiber than 90%.

Compare with another food →

Serving
1
= 74 g
180KCAL
Where the calories come from

Julie's organic premium organic coconut milk frozen dessert, Mint chip, 1/2 cup (74 g)

180 calories

  • Protein1.0 g2% of calories
  • Carbs19 g42% of calories

    incl. 3 g fiber · 13 g sugars

  • Fat11 g55% of calories

Nutrition Facts

Serving size1/2 cup (74 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 11 g14%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.4 mg0%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 13 g
Protein 1.0 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium2% 20 mg

Little or none: Sodium.

Ingredients

Coconut milk frozen dessert: organic coconut cream, Water, Organic cane sugar, Organic tapioca syrup, Organic chocolate flakes (organic chocolate liquor, Organic cane sugar, Organic coconut oil, Organic cocoa butter, Natural flavor), Fructan (natural soluble fiber), Organic acacia gum, Organic coconut sugar, Natural mint flavor, Organic sunflower lecithin, Organic vanilla extract, Organic locust bean gum, Organic guar gum.

Brand
Julie's organic
Made by
Oregon Ice Cream, Llc
Label serving
1/2 cup
Barcode (GTIN/UPC)
072609038524
Category
Other Frozen Desserts
Label updated
2018-02-17

How it compares

Against other records in Other Frozen Desserts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 90%

    Same value as 6 of 1,837 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 6 of 1,818 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 0 of 1,835 other records.

    leastmost

  • Carbohydrates

    Lower than 72%

    Same value as 0 of 1,827 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 1 of 1,830 other records.

    leastmost

  • Total fat

    Higher than 65%

    Same value as 1 of 1,834 other records.

    leastmost

Questions

How many calories are in julie's organic premium organic coconut milk frozen dessert, mint chip?
1/2 cup (74 g): 180 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 11 g.
How much protein is in julie's organic premium organic coconut milk frozen dessert, mint chip?
1.4 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in julie's organic premium organic coconut milk frozen dessert, mint chip?
21.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy243 kcal
Protein1.4 g
Total lipid (fat)14.9 g
Carbohydrate, by difference25.7 g
Fiber, total dietary4.1 g
Total Sugars17.6 g
Calcium, Ca27 mg
Iron, Fe0.97 mg
Sodium, Na14 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated12.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2290030, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.