Julie's organic premium organic coconut milk frozen dessert, Mint chip

USDA name: Premium organic coconut milk frozen dessert, Mint chip

Brandedby Oregon Ice Cream, Llc

180 calories in 0.5 cup (74 g). Per 100 g, protein: 1.4 g, carbohydrates: 25.7 g, fat: 14.9 g.

Serving
1
= 74 g
180KCAL

Julie's organic premium organic coconut milk frozen dessert, Mint chip, 0.5 cup (74 g)

180 calories

Protein
1.0 g
Carbs
19 g
Fat
11 g
Fiber
3 g
Sugars
13 g

Nutrition Facts

Serving size0.5 cup (74 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 11 g14%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.4 mg0%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 13 g
Protein 1.0 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Calcium2% 20 mg

    Little or none: Sodium.

    Ingredients

    Coconut milk frozen dessert: organic coconut cream, Water, Organic cane sugar, Organic tapioca syrup, Organic chocolate flakes (organic chocolate liquor, Organic cane sugar, Organic coconut oil, Organic cocoa butter, Natural flavor), Fructan (natural soluble fiber), Organic acacia gum, Organic coconut sugar, Natural mint flavor, Organic sunflower lecithin, Organic vanilla extract, Organic locust bean gum, Organic guar gum.

    Brand
    Julie's organic
    Made by
    Oregon Ice Cream, Llc
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    072609038524
    Category
    Other Frozen Desserts
    Label updated
    2018-02-17

    How it compares

    Against other records in Other Frozen Desserts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 90%

      Same value as 6 of 1,848 other records.

      leastmost

    • Fiber

      Higher than 90%

      Same value as 6 of 1,829 other records.

      leastmost

    • Protein

      Lower than 81%

      Same value as 0 of 1,846 other records.

      leastmost

    • Carbohydrates

      Lower than 72%

      Same value as 0 of 1,837 other records.

      leastmost

    • Sugars

      Lower than 67%

      Same value as 1 of 1,841 other records.

      leastmost

    • Total fat

      Higher than 65%

      Same value as 1 of 1,845 other records.

      leastmost

    Questions

    How many calories are in julie's organic premium organic coconut milk frozen dessert, mint chip?
    0.5 cup (74 g): 180 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 11 g.
    How much protein is in julie's organic premium organic coconut milk frozen dessert, mint chip?
    1.4 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in julie's organic premium organic coconut milk frozen dessert, mint chip?
    21.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy243 kcal
    Protein1.4 g
    Total lipid (fat)14.9 g
    Carbohydrate, by difference25.7 g
    Fiber, total dietary4.1 g
    Total Sugars17.6 g
    Calcium, Ca27 mg
    Iron, Fe0.97 mg
    Sodium, Na14 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated12.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2290030, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.