Julian's recipe sprouted grain wheat rolls

USDA name: Sprouted grain wheat rolls

Brandedby Julian's Recipe, Llc.

100 calories in 1.5 onz (43 g). Per 100 g, protein: 7 g, carbohydrates: 44.2 g, fat: 1.2 g.

Serving
1
= 43 g
100KCAL

Julian's recipe sprouted grain wheat rolls, 1.5 onz (43 g)

100 calories

Protein
3 g
Carbs
19 g
Fat
0.5 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1.5 onz (43 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Water, Sprouted wheat flour, Wheat flour, Sprouted grain, Durum wheat sourdough (durum wheat, Yeast, Ascorbic acid, Enzymes), Canola oil, Salt, Wheat flour, Enzymes.

Brand
Julian's recipe
Made by
Julian's Recipe, Llc.
Label serving
1.5 onz
Barcode (GTIN/UPC)
858644006052
Category
Frozen Bread & Dough
Label updated
2017-07-14

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 96%

    Same value as 1 of 1,100 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 3 of 1,096 other records.

    leastmost

  • Sugars

    Lower than 91%

    Same value as 102 of 1,097 other records.

    leastmost

  • Vitamin C

    Higher than 89%

    Same value as 1 of 498 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 7 of 1,102 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 4 of 1,093 other records.

    leastmost

Questions

How many calories are in julian's recipe sprouted grain wheat rolls?
1.5 onz (43 g): 100 calories; protein: 3 g, carbohydrates: 19 g, fat: 0.5 g.
How much protein is in julian's recipe sprouted grain wheat rolls?
7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in julian's recipe sprouted grain wheat rolls?
39.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy233 kcal
Protein7 g
Total lipid (fat)1.2 g
Carbohydrate, by difference44.2 g
Fiber, total dietary4.7 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.84 mg
Sodium, Na372 mg
Vitamin C, total ascorbic acid2.8 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2103786, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.