Julian's recipe original vanilla belgian pastry wafels, Original vanilla

USDA name: Original vanilla belgian pastry wafels, Original vanilla

Brandedby Julian's Recipe, Llc.

250 calories in 1 Wafel (55 g). Per 100 g, protein: not reported, carbohydrates: 54.5 g, fat: 23.6 g.

Among the other records in Pancakes, Waffles, French Toast & Crepes, per 100 g: more total fat than 90%, and more sodium than 78%.

Compare with another food →

Serving
1
= 55 g
250KCAL
Where the calories come from

Julian's recipe original vanilla belgian pastry wafels, Original vanilla, 1 Wafel (55 g)

250 calories

  • Protein—
  • Carbs30 g48% of calories

    incl. 0.99 g fiber · 17 g sugars

  • Fat13 g47% of calories

The nutrients listed account for 95% of the calories.

Nutrition Facts

Serving size1 Wafel (55 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 13 g17%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 240 mg10%
Total Carbohydrate 30 g11%
Dietary Fiber 0.99 g4%
Total Sugars 17 g
Includes Added Sugars 14 g28%
Protein —
Calcium 0 mg0%
Iron 1 mg6%
Potassium 69.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Iron6% 1 mg
  • Potassium1% 69.8 mg

Little or none: Calcium.

Ingredients

Unbleached wheat flour, Sugar, Non-hydrogenated margarine (palm oil, Coconut oil, Canola oil, Water, Mono- and diglycerides of fatty acids [emulsifier]), Water, Whole egg, Invert sugar, Yeast, Soy flour, Salt, Vanilla flavor, Soy lecithin.

Brand
Julian's recipe
Made by
Julian's Recipe, Llc.
Label serving
1 Wafel
Barcode (GTIN/UPC)
858644006700
Category
Pancakes, Waffles, French Toast & Crepes
Label updated
2021-06-18

How it compares

Against other records in Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 90%

    Same value as 1 of 160 other records.

    leastmost

  • Sodium

    Higher than 78%

    Same value as 0 of 160 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 43 of 149 other records.

    leastmost

  • Calories

    Higher than 67%

    Same value as 4 of 160 other records.

    leastmost

  • Sugars

    Higher than 66%

    Same value as 0 of 160 other records.

    leastmost

  • Potassium

    Higher than 59%

    Same value as 1 of 75 other records.

    leastmost

Questions

How many calories are in julian's recipe original vanilla belgian pastry wafels, original vanilla?
1 Wafel (55 g): 250 calories; protein: not reported, carbohydrates: 30 g, fat: 13 g.
How much protein is in julian's recipe original vanilla belgian pastry wafels, original vanilla?
Protein was not reported for this food.
How many net carbs are in julian's recipe original vanilla belgian pastry wafels, original vanilla?
52.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy455 kcal
Total lipid (fat)23.6 g
Carbohydrate, by difference54.5 g
Fiber, total dietary1.8 g
Total Sugars30.9 g
Sugars, added25.5 g
Calcium, Ca0 mg
Iron, Fe1.8 mg
Potassium, K127 mg
Sodium, Na436 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated12.7 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1999282, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.