Julian's recipe chicken sausage & cheddar keto wafel breakfast sandwiches, Chicken sausage & cheddar

USDA name: Chicken sausage & cheddar keto wafel breakfast sandwiches, Chicken sausage & cheddar

Brandedby Julian's Recipe, Llc.

240 calories in 1 sandwich (105 g). Per 100 g, protein: 15.2 g, carbohydrates: 5.7 g, fat: 16.2 g.

Serving
1
= 105 g
240KCAL

Julian's recipe chicken sausage & cheddar keto wafel breakfast sandwiches, Chicken sausage & cheddar, 1 sandwich (105 g)

240 calories

Protein
16 g
Carbs
6 g
Fat
17 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size1 sandwich (105 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 17 g22%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 110 mg37%
Sodium 470 mg20%
Total Carbohydrate 6 g2%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 16 g
Calcium 130 mg10%
Iron 3.2 mg18%
Potassium 320 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 470 mg
  • Iron18% 3.2 mg
  • Calcium10% 130 mg
  • Potassium7% 320 mg

Ingredients

Wafel: water, Cage free whole egg, High oleic sunflower oil, Coconut flour, Tapioca flour, Flax meal, Pea protein, Faba bean protein, Soluble corn fiber, Tigernut flour, Natural vanilla flavor with other natural flavors, Sunflower lecithin, Leavening (monocalcium phosphate, Sodium bicarbonate), Salt, Guar gum, Xanthan gum, Cinnamon, Spices, Stevia leaf sweetener. Chicken sausage: chicken, Water, Seasoning (salt, Spices, Dextrose, Sugar) lemon peel, Dried parsley. Cheddar cheese: pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto (color).

Brand
Julian's recipe
Made by
Julian's Recipe, Llc.
Label serving
1 sandwich
Barcode (GTIN/UPC)
858644006571
Category
Frozen Breakfast Sandwiches, Biscuits & Meals
Label updated
2022-07-15

How it compares

Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 0 of 930 other records.

    leastmost

  • Iron

    Higher than 98%

    Same value as 1 of 932 other records.

    leastmost

  • Potassium

    Higher than 95%

    Same value as 0 of 513 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 0 of 934 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 9 of 933 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 0 of 932 other records.

    leastmost

Questions

How many calories are in julian's recipe chicken sausage & cheddar keto wafel breakfast sandwiches, chicken sausage & cheddar?
1 sandwich (105 g): 240 calories; protein: 16 g, carbohydrates: 6 g, fat: 17 g.
How much protein is in julian's recipe chicken sausage & cheddar keto wafel breakfast sandwiches, chicken sausage & cheddar?
15.2 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in julian's recipe chicken sausage & cheddar keto wafel breakfast sandwiches, chicken sausage & cheddar?
2.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy229 kcal
Protein15.2 g
Total lipid (fat)16.2 g
Carbohydrate, by difference5.7 g
Fiber, total dietary2.9 g
Total Sugars0.95 g
Calcium, Ca124 mg
Iron, Fe3 mg
Potassium, K305 mg
Sodium, Na448 mg
Vitamin D (D2 + D3), International Units408 iu
Fatty acids, total saturated4.8 g
Fatty acids, total trans0 g
Cholesterol105 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2481401, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.