Juanita corn tostadas

USDA name: Corn tostadas

Brandedby Productos Juanita, Inc.

164 calories in 3 pieces (33 g). Per 100 g, protein: 6.1 g, carbohydrates: 63.6 g, fat: 24.2 g.

Among the other records in Mexican Dinner Mixes, per 100 g: more calories than 97%, and more total fat than 96%.

Compare with another food →

Serving
1
= 33 g
164KCAL
Where the calories come from

Juanita corn tostadas, 3 pieces (33 g)

164 calories

  • Protein2 g5% of calories
  • Carbs21 g51% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat8 g44% of calories

Nutrition Facts

Serving size3 pieces (33 g)
Amount per serving
Calories164
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 185 mg8%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 2 g
Calcium 50.2 mg4%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 856526004028 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium8% 185 mg
  • Calcium4% 50.2 mg
  • Iron2% 0.36 mg

Ingredients

Nixtamalized corn flour, Water, Vegetable oil (contains one or more of the following: cotton oil, Palm olein oil, Canola oil or soybean oil), Iodized sea salt.

Brand
Juanita
Made by
Productos Juanita, Inc.
Label serving
3 pieces
Barcode (GTIN/UPC)
856526004028
Category
Mexican Dinner Mixes
Label updated
2017-07-14

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 97%

    Same value as 0 of 1,590 other records.

    leastmost

  • Total fat

    Higher than 96%

    Same value as 13 of 1,585 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 3 of 1,577 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 6 of 1,555 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 29 of 1,582 other records.

    leastmost

  • Calcium

    Higher than 66%

    Same value as 10 of 1,559 other records.

    leastmost

Questions

How many calories are in juanita corn tostadas?
3 pieces (33 g): 164 calories; protein: 2 g, carbohydrates: 21 g, fat: 8 g.
How much protein is in juanita corn tostadas?
6.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in juanita corn tostadas?
60.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy498 kcal
Protein6.1 g
Total lipid (fat)24.2 g
Carbohydrate, by difference63.6 g
Fiber, total dietary3 g
Total Sugars0 g
Calcium, Ca152 mg
Iron, Fe1.1 mg
Sodium, Na561 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.1 g
Fatty acids, total monounsaturated4.5 g
Fatty acids, total polyunsaturated12.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2076837, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.