Juanita corn tostadas

USDA name: Corn tostadas

Brandedby Productos Juanita, Inc.

244 calories in 3 pieces (32.4 g). Per 100 g, protein: 9.3 g, carbohydrates: 95.7 g, fat: 37 g.

Serving
1
= 32.4 g
244KCAL

Juanita corn tostadas, 3 pieces (32.4 g)

244 calories

Protein
3 g
Carbs
31 g
Fat
12 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size3 pieces (32.4 g)
Amount per serving
Calories244
% Daily Value*
Total Fat 12 g15%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 31 g11%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 250 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Corn flour, Water, Vegetable oil (contains one or more of the following: cotton oil, Palm olein oil, Canola oil or soybean oil), Iodized sea salt, Leavening agent (sodium bicarbonate, Sodium acid pyrophosphate, Monocalcium phosphate), Citric acid, Fd&c yellow no. 5, Fd&c yellow no. 6 and fd&c red no. 40.

    Brand
    Juanita
    Made by
    Productos Juanita, Inc.
    Label serving
    3 pieces
    Barcode (GTIN/UPC)
    856526004011
    Category
    Mexican Dinner Mixes
    Label updated
    2018-08-29

    How it compares

    Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 100%

      Same value as 1 of 1,599 other records.

      leastmost

    • Total fat

      Higher than 100%

      Same value as 1 of 1,594 other records.

      leastmost

    • Carbohydrates

      Higher than 100%

      Same value as 1 of 1,586 other records.

      leastmost

    • Calcium

      Lower than 92%

      Same value as 132 of 1,568 other records.

      leastmost

    • Protein

      Higher than 84%

      Same value as 1 of 1,591 other records.

      leastmost

    • Sodium

      Higher than 83%

      Same value as 4 of 1,595 other records.

      leastmost

    Questions

    How many calories are in juanita corn tostadas?
    3 pieces (32.4 g): 244 calories; protein: 3 g, carbohydrates: 31 g, fat: 12 g.
    How much protein is in juanita corn tostadas?
    9.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in juanita corn tostadas?
    89.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy754 kcal
    Protein9.3 g
    Total lipid (fat)37 g
    Carbohydrate, by difference95.7 g
    Fiber, total dietary6.2 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe1.1 mg
    Sodium, Na772 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated9.3 g
    Fatty acids, total monounsaturated6.2 g
    Fatty acids, total polyunsaturated18.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2076836, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.