JTM Food Group whole Grain Mac & Cheese 6/5# 30#
USDA name: Whole Grain Mac & Cheese 6/5# 30#
Brandedby Jtm Food Group
293 calories in 6 oz. (170.1 g). Per 100 g, protein: 9.1 g, carbohydrates: 18.5 g, fat: 6.7 g.
Among the other records in Cheese/Cheese Substitutes, per 100 g: less total fat than 98%, and less sodium than 97%.
JTM Food Group whole Grain Mac & Cheese 6/5# 30#, 6 oz. (170.1 g)
293 calories
- Protein15.4 g21% of calories
- Carbs31.5 g43% of calories
incl. 2 g fiber · 7.4 g sugars
- Fat11.5 g36% of calories
Nutrition Facts
Calories293
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 049485057567 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin A10% 90.2 µg
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Calcium29% 379 mg
- Sodium19% 441 mg
- Iron6% 1.1 mg
Ingredients
Water, Cooked Macaroni (macaroni [whole durum wheat flour, enriched semolina (semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), contains 2% or less of egg white, glycerol monostearate], water), Pasteurized Process Cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, cream, potassium citrate, seasoning [potassium chloride, flavor (contains maltodextrin)], sodium phosphates and potassium phosphates, salt, paprika extract, annatto extract), Nonfat Dry Milk, Contains Less Than 2% OF Modified Food Starch, Butter Flavoring (whey solids, enzyme-modified butter [butter, buttermilk powder, enzymes], maltodextrin, salt, dehydrated butter [butter, buttermilk powder], guar gum, annatto and turmeric [for color]), Cheese Flavor (whey, cheddar cheese [milk, cheese cultures, salt, enzymes], buttermilk solids, butter), Sodium Phosphates And Potassium Phosphates.
- Brand
- Jtm Food Group
- Made by
- Jtm Food Group
- Label serving
- 6 oz.
- Barcode (GTIN/UPC)
- 00049485057567
- Category
- Cheese/Cheese Substitutes
- Label updated
- 2023-10-23
How it compares
Against other records in Cheese/Cheese Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 98%
Same value as 0 of 239 other records.
leastmostSodium
Lower than 97%
Same value as 0 of 174 other records.
leastmostCalories
Lower than 96%
Same value as 0 of 173 other records.
leastmostCalcium
Lower than 87%
Same value as 4 of 204 other records.
leastmostCarbohydrates
Higher than 85%
Same value as 0 of 173 other records.
leastmostFiber
Higher than 83%
Same value as 7 of 239 other records.
leastmost
Questions
- How many calories are in jtm food group whole grain mac & cheese 6/5# 30#?
- 6 oz. (170.1 g): 293 calories; protein: 15.4 g, carbohydrates: 31.5 g, fat: 11.5 g.
- How much protein is in jtm food group whole grain mac & cheese 6/5# 30#?
- 9.1 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
- How many net carbs are in jtm food group whole grain mac & cheese 6/5# 30#?
- 17.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 172 kcal |
| Protein | 9.1 g |
| Total lipid (fat) | 6.7 g |
| Carbohydrate, by difference | 18.5 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 4.3 g |
| Calcium, Ca | 223 mg |
| Iron, Fe | 0.63 mg |
| Sodium, Na | 259 mg |
| Vitamin C, total ascorbic acid | 0.7 mg |
| Vitamin A, RAE | 53 µg |
| Fatty acids, total saturated | 3.8 g |
| Fatty acids, total trans | 0.08 g |
| Cholesterol | 20 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2752669, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.