JTM Food Group WGR Mac & Cheese 10/3# 30#
USDA name: Wgr Mac & Cheese 10/3# 30#
Brandedby Jtm Food Group
316 calories in 1 serving (170.09 g). Per 100 g, protein: 9 g, carbohydrates: 16.2 g, fat: 9.3 g.
Among the other records in Cheese/Cheese Substitutes, per 100 g: less total fat than 91%, and less calcium than 89%.
JTM Food Group WGR Mac & Cheese 10/3# 30#, 1 serving (170.09 g)
316 calories
- Protein15.3 g19% of calories
- Carbs27.6 g35% of calories
incl. 2 g fiber · 3.4 g sugars
- Fat15.9 g45% of calories
Nutrition Facts
Calories316
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 049485057994 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium34% 786 mg
- Calcium29% 371 mg
- Iron6% 1.1 mg
Ingredients
Water, Pasteurized Process Cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, cream, sodium phosphates and potassium phosphates, seasoning [potassium chloride, flavor (contains maltodextrin)], salt, paprika extract, annatto extract), Cooked Macaroni (macaroni [whole durum wheat flour, enriched semolina (semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), contains 2% or less of egg white, glycerol monostearate], water), Contains Less Than 2% OF Modified Food Starch, Nonfat Dry Milk, Cheese Flavor (whey, cheddar cheese [milk, cheese cultures, salt, enzymes], buttermilk solids, butter), Butter Flavoring (whey solids, enzyme-modified butter [butter, buttermilk powder, enzymes], maltodextrin, salt, dehydrated butter [butter, buttermilk powder], guar gum, annatto and turmeric [for color]), Sodium Phosphates And Potassium Phosphates.
- Brand
- Jtm Food Group
- Made by
- Jtm Food Group
- Barcode (GTIN/UPC)
- 00049485057994
- Category
- Cheese/Cheese Substitutes
- Label updated
- 2023-10-23
How it compares
Against other records in Cheese/Cheese Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 91%
Same value as 0 of 239 other records.
leastmostCalcium
Lower than 89%
Same value as 3 of 204 other records.
leastmostCalories
Lower than 87%
Same value as 0 of 173 other records.
leastmostSodium
Lower than 84%
Same value as 1 of 174 other records.
leastmostFiber
Higher than 83%
Same value as 7 of 239 other records.
leastmostIron
Higher than 81%
Same value as 8 of 172 other records.
leastmost
Questions
- How many calories are in jtm food group wgr mac & cheese 10/3# 30#?
- 1 serving (170.09 g): 316 calories; protein: 15.3 g, carbohydrates: 27.6 g, fat: 15.9 g.
- How much protein is in jtm food group wgr mac & cheese 10/3# 30#?
- 9 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in jtm food group wgr mac & cheese 10/3# 30#?
- 15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 186 kcal |
| Protein | 9 g |
| Total lipid (fat) | 9.3 g |
| Carbohydrate, by difference | 16.2 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 2 g |
| Calcium, Ca | 218 mg |
| Iron, Fe | 0.63 mg |
| Sodium, Na | 462 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, RAE | 0 µg |
| Fatty acids, total saturated | 5.2 g |
| Fatty acids, total trans | 0.08 g |
| Cholesterol | 27 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2752642, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.