JTM Food Group WGR Mac & Cheese 10/3# 30#

USDA name: Wgr Mac & Cheese 10/3# 30#

Brandedby Jtm Food Group

316 calories in 1 serving (170.09 g). Per 100 g, protein: 9 g, carbohydrates: 16.2 g, fat: 9.3 g.

Serving
1
= 170 g
316KCAL

JTM Food Group WGR Mac & Cheese 10/3# 30#, 1 serving (170.09 g)

316 calories

Protein
15.3 g
Carbs
27.6 g
Fat
15.9 g
Fiber
2 g
Sugars
3.4 g

Nutrition Facts

Serving size1 serving (170.09 g)
Amount per serving
Calories
316
% Daily Value*
Total Fat 15.9 g20%
Saturated Fat 8.9 g45%
Trans Fat 0.14 g
Cholesterol 45.9 mg15%
Sodium 786 mg34%
Total Carbohydrate 27.6 g10%
Dietary Fiber 2 g7%
Total Sugars 3.4 g
Protein 15.3 g
Calcium 371 mg29%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium34% 786 mg
    • Calcium29% 371 mg
    • Iron6% 1.1 mg

    Ingredients

    Water, Pasteurized Process Cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, cream, sodium phosphates and potassium phosphates, seasoning [potassium chloride, flavor (contains maltodextrin)], salt, paprika extract, annatto extract), Cooked Macaroni (macaroni [whole durum wheat flour, enriched semolina (semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), contains 2% or less of egg white, glycerol monostearate], water), Contains Less Than 2% OF Modified Food Starch, Nonfat Dry Milk, Cheese Flavor (whey, cheddar cheese [milk, cheese cultures, salt, enzymes], buttermilk solids, butter), Butter Flavoring (whey solids, enzyme-modified butter [butter, buttermilk powder, enzymes], maltodextrin, salt, dehydrated butter [butter, buttermilk powder], guar gum, annatto and turmeric [for color]), Sodium Phosphates And Potassium Phosphates.

    Brand
    Jtm Food Group
    Made by
    Jtm Food Group
    Barcode (GTIN/UPC)
    00049485057994
    Category
    Cheese/Cheese Substitutes
    Label updated
    2023-10-23

    How it compares

    Against other records in Cheese/Cheese Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 91%

      Same value as 0 of 240 other records.

      leastmost
    • Calcium

      Lower than 89%

      Same value as 3 of 205 other records.

      leastmost
    • Calories

      Lower than 87%

      Same value as 0 of 174 other records.

      leastmost
    • Sodium

      Lower than 85%

      Same value as 1 of 175 other records.

      leastmost
    • Fiber

      Higher than 83%

      Same value as 7 of 240 other records.

      leastmost
    • Iron

      Higher than 82%

      Same value as 8 of 173 other records.

      leastmost

    Questions

    How many calories are in jtm food group wgr mac & cheese 10/3# 30#?
    1 serving (170.09 g): 316 calories; protein: 15.3 g, carbohydrates: 27.6 g, fat: 15.9 g.
    How much protein is in jtm food group wgr mac & cheese 10/3# 30#?
    9 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
    How many net carbs are in jtm food group wgr mac & cheese 10/3# 30#?
    15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy186 kcal
    Protein9 g
    Total lipid (fat)9.3 g
    Carbohydrate, by difference16.2 g
    Fiber, total dietary1.2 g
    Total Sugars2 g
    Calcium, Ca218 mg
    Iron, Fe0.63 mg
    Sodium, Na462 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated5.2 g
    Fatty acids, total trans0.08 g
    Cholesterol27 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2752642, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.