JTM Food Group three Cheese Mac and Cheese 6/5# 30#

USDA name: Three Cheese Mac and Cheese 6/5# 30#

Brandedby Jtm Food Group

321 calories in 1 serving (170.1 g). Per 100 g, protein: 9.4 g, carbohydrates: 16 g, fat: 9.4 g.

Among the other records in Sauces/Spreads/Dips/Condiments, per 100 g: more calcium than 99%, and more protein than 96%.

Compare with another food →

Serving
1
= 170 g
321KCAL
Where the calories come from

JTM Food Group three Cheese Mac and Cheese 6/5# 30#, 1 serving (170.1 g)

321 calories

  • Protein16 g20% of calories
  • Carbs27.2 g34% of calories

    incl. 1.9 g fiber · 3.8 g sugars

  • Fat16 g46% of calories

Nutrition Facts

Serving size1 serving (170.1 g)
Amount per serving
Calories
321
% Daily Value*
Total Fat 16 g21%
Saturated Fat 9.1 g45%
Trans Fat 0.034 g
Cholesterol 47.6 mg16%
Sodium 806 mg35%
Total Carbohydrate 27.2 g10%
Dietary Fiber 1.9 g7%
Total Sugars 3.8 g
Protein 16 g
Calcium 379 mg29%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 049485057734 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin A12% 107 µg
  • Vitamin C1% 0.68 mg

minerals

% of the Daily Value in this serving

  • Sodium35% 806 mg
  • Calcium29% 379 mg
  • Iron6% 1.1 mg

Ingredients

Water, Cooked Cavatappi (cavatappi [whole durum wheat flour, semolina, egg white, glycerol monostearate, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], water), Pasteurized Process Cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, cream, sodium phosphates and potassium phosphates, seasoning [potassium chloride, flavor (contains maltodextrin)], salt), Contains Less Than 2% OF Nonfat Dry Milk, Modified Food Starch, Cheese Flavor (whey, cheddar cheese [milk, cheese cultures, salt, enzymes], buttermilk solids, butter), Butter Flavoring (whey solids, enzyme-modified butter [butter, buttermilk powder, enzymes], maltodextrin, salt, dehydrated butter [butter, buttermilk powder], guar gum, annatto and turmeric [for color]), Parmesan Cheese (cows milk, cheese culture, salt, enzymes), Romano Cheese (sheeps milk, cheese culture, salt, enzymes), Sodium Phosphates And Potassium Phosphates.

Brand
Jtm Food Group
Made by
Jtm Food Group
Barcode (GTIN/UPC)
00049485057734
Category
Sauces/Spreads/Dips/Condiments
Label updated
2023-10-23

How it compares

Against other records in Sauces/Spreads/Dips/Condiments, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 1 of 942 other records.

    leastmost
  • Protein

    Higher than 96%

    Same value as 0 of 971 other records.

    leastmost
  • Iron

    Higher than 77%

    Same value as 7 of 943 other records.

    leastmost
  • Sugars

    Lower than 77%

    Same value as 0 of 961 other records.

    leastmost
  • Calories

    Higher than 75%

    Same value as 3 of 980 other records.

    leastmost
  • Total fat

    Higher than 72%

    Same value as 0 of 978 other records.

    leastmost

Questions

How many calories are in jtm food group three cheese mac and cheese 6/5# 30#?
1 serving (170.1 g): 321 calories; protein: 16 g, carbohydrates: 27.2 g, fat: 16 g.
How much protein is in jtm food group three cheese mac and cheese 6/5# 30#?
9.4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in jtm food group three cheese mac and cheese 6/5# 30#?
14.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy189 kcal
Protein9.4 g
Total lipid (fat)9.4 g
Carbohydrate, by difference16 g
Fiber, total dietary1.1 g
Total Sugars2.2 g
Calcium, Ca223 mg
Iron, Fe0.63 mg
Sodium, Na474 mg
Vitamin C, total ascorbic acid0.4 mg
Vitamin A, RAE63 µg
Fatty acids, total saturated5.3 g
Fatty acids, total trans0.02 g
Cholesterol28 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2752646, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.