How many calories are in jtm food group three cheese mac and cheese 6/5# 30#?

1 serving (170.1 g) has 321 calories, 16 g of protein, 27.2 g of carbohydrates and 16 g of fat.

How much protein is in jtm food group three cheese mac and cheese 6/5# 30#?

9.4 g per 100 g, which is 20% of its calories.

How many net carbs are in jtm food group three cheese mac and cheese 6/5# 30#?

14.9 g per 100 g: 16 g of carbohydrates minus 1.1 g of fiber.

JTM Food Group three Cheese Mac and Cheese 6/5# 30#

USDA name: Three Cheese Mac and Cheese 6/5# 30#

Brandedby Jtm Food Group

321 calories in 1 serving (170.1 g). 9.4 g protein, 16 g carbs and 9.4 g fat per 100 g.

Serving

= 170 g

JTM Food Group three Cheese Mac and Cheese 6/5# 30#, 1 serving (170.1 g)

321 calories

Protein: 16 g
Carbs: 27.2 g
Fat: 16 g
Fiber: 1.9 g
Sugars: 3.8 g

Nutrition Facts

Serving size1 serving (170.1 g)

Amount per serving
Calories321

% Daily Value*

Total Fat 16 g21%

Saturated Fat 9.1 g45%

Trans Fat 0.034 g

Cholesterol 47.6 mg16%

Sodium 806 mg35%

Total Carbohydrate 27.2 g10%

Dietary Fiber 1.9 g7%

Total Sugars 3.8 g

Protein 16 g

Calcium 379 mg29%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin A12% 107 µg
Vitamin C1% 0.68 mg

minerals

% of the Daily Value in this serving

Sodium35% 806 mg
Calcium29% 379 mg
Iron6% 1.1 mg

Ingredients

Water, Cooked Cavatappi (cavatappi [whole durum wheat flour, semolina, egg white, glycerol monostearate, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], water), Pasteurized Process Cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, cream, sodium phosphates and potassium phosphates, seasoning [potassium chloride, flavor (contains maltodextrin)], salt), Contains Less Than 2% OF Nonfat Dry Milk, Modified Food Starch, Cheese Flavor (whey, cheddar cheese [milk, cheese cultures, salt, enzymes], buttermilk solids, butter), Butter Flavoring (whey solids, enzyme-modified butter [butter, buttermilk powder, enzymes], maltodextrin, salt, dehydrated butter [butter, buttermilk powder], guar gum, annatto and turmeric [for color]), Parmesan Cheese (cows milk, cheese culture, salt, enzymes), Romano Cheese (sheeps milk, cheese culture, salt, enzymes), Sodium Phosphates And Potassium Phosphates.

Brand: Jtm Food Group
Made by: Jtm Food Group
Barcode (GTIN/UPC): 00049485057734
Category: Sauces/Spreads/Dips/Condiments
Label updated: 2023-10-23

How it compares

Against the 945 foods in Sauces/Spreads/Dips/Condiments, per 100 g.

Calcium
Higher than 99%
leastmost
Protein
Higher than 96%
leastmost
Sugars
Lower than 77%
leastmost
Iron
Higher than 77%
leastmost
Calories
Higher than 75%
leastmost
Total fat
Higher than 72%
leastmost

Questions

How many calories are in jtm food group three cheese mac and cheese 6/5# 30#?: 1 serving (170.1 g) has 321 calories, 16 g of protein, 27.2 g of carbohydrates and 16 g of fat.
How much protein is in jtm food group three cheese mac and cheese 6/5# 30#?: 9.4 g per 100 g, which is 20% of its calories.
How many net carbs are in jtm food group three cheese mac and cheese 6/5# 30#?: 14.9 g per 100 g: 16 g of carbohydrates minus 1.1 g of fiber.

All 14 nutrients, per 100 g+

Energy	189 kcal
Protein	9.4 g
Total lipid (fat)	9.4 g
Carbohydrate, by difference	16 g
Fiber, total dietary	1.1 g
Total Sugars	2.2 g
Calcium, Ca	223 mg
Iron, Fe	0.63 mg
Sodium, Na	474 mg
Vitamin C, total ascorbic acid	0.4 mg
Vitamin A, RAE	63 µg
Fatty acids, total saturated	5.3 g
Fatty acids, total trans	0.02 g
Cholesterol	28 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2752646, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.