Jovial soaked overnight & pressure cooked 100% organic cannellini beans

USDA name: Soaked overnight & pressure cooked 100% organic cannellini beans

Brandedby Jovial Foods, Inc.

120 calories in 1/2 cup (130 g). Per 100 g, protein: 6.2 g, carbohydrates: 16.1 g, fat: 0.38 g.

Among the other records in Canned & Bottled Beans, per 100 g: less potassium than 94%, and less iron than 82%.

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Serving
1
= 130 g
120KCAL
Where the calories come from

Jovial soaked overnight & pressure cooked 100% organic cannellini beans, 1/2 cup (130 g)

120 calories

  • Protein8 g27% of calories
  • Carbs21 g70% of calories

    incl. 7 g fiber

  • Fat0.49 g4% of calories

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0.49 g1%
Cholesterol —
Sodium 230 mg10%
Total Carbohydrate 21 g8%
Dietary Fiber 7 g25%
Protein 8 g
Calcium 40.3 mg3%
Iron 1.4 mg8%
Potassium 211 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Iron8% 1.4 mg
  • Potassium4% 211 mg
  • Calcium3% 40.3 mg

Ingredients

Organic cannellini beans, Water, Sea salt.

Brand
Jovial
Made by
Jovial Foods, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
815421013108
Category
Canned & Bottled Beans
Label updated
2021-01-22

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 94%

    Same value as 20 of 1,624 other records.

    leastmost

  • Iron

    Lower than 82%

    Same value as 194 of 2,926 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 317 of 2,951 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 4 of 2,950 other records.

    leastmost

  • Fiber

    Higher than 66%

    Same value as 439 of 2,947 other records.

    leastmost

  • Calcium

    Lower than 55%

    Same value as 755 of 2,919 other records.

    leastmost

Questions

How many calories are in jovial soaked overnight & pressure cooked 100% organic cannellini beans?
1/2 cup (130 g): 120 calories; protein: 8 g, carbohydrates: 21 g, fat: 0.49 g.
How much protein is in jovial soaked overnight & pressure cooked 100% organic cannellini beans?
6.2 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in jovial soaked overnight & pressure cooked 100% organic cannellini beans?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 10 reported nutrients, per 100 g+
Energy92 kcal
Protein6.2 g
Total lipid (fat)0.38 g
Carbohydrate, by difference16.1 g
Fiber, total dietary5.4 g
Calcium, Ca31 mg
Iron, Fe1.1 mg
Potassium, K162 mg
Sodium, Na177 mg
Vitamin D (D2 + D3), International Units0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2052961, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.