Jovial rosemary organic sourdough einkorn crackers, Rosemary

USDA name: Rosemary organic sourdough einkorn crackers, Rosemary

Brandedby Jovial Foods, Inc.

130 calories in 18 crackers (30 g). Per 100 g, protein: 10 g, carbohydrates: 70 g, fat: 15 g.

Among the other records in Crackers & Biscotti, per 100 g: less potassium than 76%, and less sugars than 69%.

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Serving
1
= 30 g
130KCAL
Where the calories come from

Jovial rosemary organic sourdough einkorn crackers, Rosemary, 18 crackers (30 g)

130 calories

  • Protein3 g9% of calories
  • Carbs21 g62% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat4.5 g30% of calories

Nutrition Facts

Serving size18 crackers (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 12 mg1%
Iron 0.6 mg3%
Potassium 9.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Iron3% 0.6 mg
  • Calcium1% 12 mg

Little or none: Potassium.

Ingredients

Organic einkorn flour, Organic einkorn sourdough starter (organic einkorn flour, Water), Organic palm fruit oil, Sea salt, Organic rosemary.

Brand
Jovial
Made by
Jovial Foods, Inc.
Label serving
18 crackers
Barcode (GTIN/UPC)
815421012514
Category
Crackers & Biscotti
Label updated
2023-08-08

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 76%

    Same value as 9 of 2,283 other records.

    leastmost

  • Sugars

    Lower than 69%

    Same value as 1,213 of 3,902 other records.

    leastmost

  • Iron

    Lower than 67%

    Same value as 52 of 3,854 other records.

    leastmost

  • Sodium

    Higher than 67%

    Same value as 65 of 3,920 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 437 of 3,923 other records.

    leastmost

  • Carbohydrates

    Higher than 55%

    Same value as 144 of 3,925 other records.

    leastmost

Questions

How many calories are in jovial rosemary organic sourdough einkorn crackers, rosemary?
18 crackers (30 g): 130 calories; protein: 3 g, carbohydrates: 21 g, fat: 4.5 g.
How much protein is in jovial rosemary organic sourdough einkorn crackers, rosemary?
10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in jovial rosemary organic sourdough einkorn crackers, rosemary?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy433 kcal
Protein10 g
Total lipid (fat)15 g
Carbohydrate, by difference70 g
Fiber, total dietary3.3 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca40 mg
Iron, Fe2 mg
Potassium, K33 mg
Sodium, Na767 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2640158, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.