Jovial everything organic sourdough einkorn crackers, Everything

USDA name: Everything organic sourdough einkorn crackers, Everything

Brandedby Jovial Foods, Inc.

140 calories in 18 crackers (30 g). Per 100 g, protein: 10 g, carbohydrates: 70 g, fat: 15 g.

Among the other records in Crackers & Biscotti, per 100 g: less iron than 85%, and more potassium than 70%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Jovial everything organic sourdough einkorn crackers, Everything, 18 crackers (30 g)

140 calories

  • Protein3 g9% of calories
  • Carbs21 g62% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat4.5 g30% of calories

Nutrition Facts

Serving size18 crackers (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 15.9 mg1%
Iron 0 mg0%
Potassium 65.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 815421012538 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium6% 135 mg
  • Potassium1% 65.1 mg
  • Calcium1% 15.9 mg

Little or none: Iron.

Ingredients

Organic einkorn flour, Organic einkorn sourdough starter (organic einkorn flour, Water), Organic palm fruit oil, Organic black sesame seeds, Organic granulated onion, Sea salt, Organic granulated garlic, Organic sesame seeds.

Brand
Jovial
Made by
Jovial Foods, Inc.
Label serving
18 crackers
Barcode (GTIN/UPC)
815421012538
Category
Crackers & Biscotti
Label updated
2023-08-08

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 85%

    Same value as 559 of 3,854 other records.

    leastmost

  • Potassium

    Higher than 70%

    Same value as 3 of 2,283 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 31 of 3,920 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 392 of 3,931 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 437 of 3,923 other records.

    leastmost

  • Sugars

    Lower than 58%

    Same value as 278 of 3,902 other records.

    leastmost

Questions

How many calories are in jovial everything organic sourdough einkorn crackers, everything?
18 crackers (30 g): 140 calories; protein: 3 g, carbohydrates: 21 g, fat: 4.5 g.
How much protein is in jovial everything organic sourdough einkorn crackers, everything?
10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in jovial everything organic sourdough einkorn crackers, everything?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein10 g
Total lipid (fat)15 g
Carbohydrate, by difference70 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Sugars, added0 g
Calcium, Ca53 mg
Iron, Fe0 mg
Potassium, K217 mg
Sodium, Na450 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2640159, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.