Jovial everything organic sourdough einkorn crackers, Everything

USDA name: Everything organic sourdough einkorn crackers, Everything

Brandedby Jovial Foods, Inc.

140 calories in 18 crackers (30 g). Per 100 g, protein: 10 g, carbohydrates: 70 g, fat: 15 g.

Serving
1
= 30 g
140KCAL

Jovial everything organic sourdough einkorn crackers, Everything, 18 crackers (30 g)

140 calories

Protein
3 g
Carbs
21 g
Fat
4.5 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size18 crackers (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 15.9 mg1%
Iron 0 mg0%
Potassium 65.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 135 mg
    • Potassium1% 65.1 mg
    • Calcium1% 15.9 mg

    Little or none: Iron.

    Ingredients

    Organic einkorn flour, Organic einkorn sourdough starter (organic einkorn flour, Water), Organic palm fruit oil, Organic black sesame seeds, Organic granulated onion, Sea salt, Organic granulated garlic, Organic sesame seeds.

    Brand
    Jovial
    Made by
    Jovial Foods, Inc.
    Label serving
    18 crackers
    Barcode (GTIN/UPC)
    815421012538
    Category
    Crackers & Biscotti
    Label updated
    2023-08-08

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 85%

      Same value as 562 of 3,874 other records.

      leastmost

    • Potassium

      Higher than 70%

      Same value as 3 of 2,292 other records.

      leastmost

    • Sodium

      Lower than 69%

      Same value as 31 of 3,949 other records.

      leastmost

    • Calories

      Higher than 64%

      Same value as 394 of 3,960 other records.

      leastmost

    • Protein

      Higher than 60%

      Same value as 443 of 3,952 other records.

      leastmost

    • Sugars

      Lower than 58%

      Same value as 279 of 3,931 other records.

      leastmost

    Questions

    How many calories are in jovial everything organic sourdough einkorn crackers, everything?
    18 crackers (30 g): 140 calories; protein: 3 g, carbohydrates: 21 g, fat: 4.5 g.
    How much protein is in jovial everything organic sourdough einkorn crackers, everything?
    10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in jovial everything organic sourdough einkorn crackers, everything?
    66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy467 kcal
    Protein10 g
    Total lipid (fat)15 g
    Carbohydrate, by difference70 g
    Fiber, total dietary3.3 g
    Total Sugars3.3 g
    Sugars, added0 g
    Calcium, Ca53 mg
    Iron, Fe0 mg
    Potassium, K217 mg
    Sodium, Na450 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated6.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2640159, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.