Jojo's dark chocolate peppermint pretzel bites, Dark chocolate; Peppermint

USDA name: Dark chocolate peppermint pretzel bites, Dark chocolate; peppermint

Brandedby Jojo's Chocolate

150 calories in 34g (1.2oz). Per 100 g, protein: 8.8 g, carbohydrates: 47.1 g, fat: 41.2 g.

Serving
1
= 34 g
150KCAL

Jojo's dark chocolate peppermint pretzel bites, Dark chocolate; Peppermint, 34g (1.2oz)

150 calories

Protein
3 g
Carbs
16 g
Fat
14 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size34g (1.2oz)
Amount per serving
Calories150
% Daily Value*
Total Fat 14 g18%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 44.9 mg3%
Iron 6 mg33%
Potassium 215 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron33% 6 mg
    • Sodium6% 130 mg
    • Potassium5% 215 mg
    • Calcium3% 44.9 mg

    Ingredients

    Dark chocolate (unsweetened chocolate, Erythritol, Cocoa butter, Stevia, Sunflower lecithin), Hemp protein, Coconut oil, Gluten-free pretzels (cassava flour, Potato starch, Chickpea flour, High oleic sunflower oil, Tapioca starch, Chickpea protein, Sea salt, Date nectar, Yeast, Sunflower lecithin), Crushed peppermint (pure cane sugar, Organic rice syrup, Red cabbage & purple carrots for color, Pure peppermint oil), Sea salt

    Brand
    Jojo's
    Made by
    Jojo's Chocolate
    Label serving
    34g (1.2oz)
    Barcode (GTIN/UPC)
    0850008237393
    Category
    Chocolate
    Label updated
    2023-05-23

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 99%

      Same value as 0 of 10,019 other records.

      leastmost

    • Sugars

      Lower than 97%

      Same value as 1 of 10,276 other records.

      leastmost

    • Sodium

      Higher than 96%

      Same value as 5 of 10,261 other records.

      leastmost

    • Potassium

      Higher than 92%

      Same value as 1 of 4,787 other records.

      leastmost

    • Total fat

      Higher than 87%

      Same value as 28 of 10,327 other records.

      leastmost

    • Calories

      Lower than 86%

      Same value as 102 of 10,339 other records.

      leastmost

    Questions

    How many calories are in jojo's dark chocolate peppermint pretzel bites, dark chocolate; peppermint?
    34g (1.2oz): 150 calories; protein: 3 g, carbohydrates: 16 g, fat: 14 g.
    How much protein is in jojo's dark chocolate peppermint pretzel bites, dark chocolate; peppermint?
    8.8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in jojo's dark chocolate peppermint pretzel bites, dark chocolate; peppermint?
    41.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy441 kcal
    Protein8.8 g
    Total lipid (fat)41.2 g
    Carbohydrate, by difference47.1 g
    Fiber, total dietary5.9 g
    Total Sugars5.9 g
    Sugars, added5.9 g
    Calcium, Ca132 mg
    Iron, Fe17.6 mg
    Potassium, K632 mg
    Sodium, Na382 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated26.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2583251, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.