How many calories are in johnvince foods, dry roasted edamame?

0.33 cup (40 g): 190 calories; protein: 17 g, carbohydrates: 12 g, fat: 9 g.

How much protein is in johnvince foods, dry roasted edamame?

42.5 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.

How many net carbs are in johnvince foods, dry roasted edamame?

12.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Johnvince foods, Dry roasted edamame

Brandedby Jo-Lee Food Products, Inc.

190 calories in 0.33 cup (40 g). Per 100 g, protein: 42.5 g, carbohydrates: 30 g, fat: 22.5 g.

Serving

= 40 g

Johnvince foods, Dry roasted edamame, 0.33 cup (40 g)

190 calories

Protein: 17 g
Carbs: 12 g
Fat: 9 g
Fiber: 7 g
Sugars: 3 g

Nutrition Facts

Serving size0.33 cup (40 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 9 g12%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 310 mg13%

Total Carbohydrate 12 g4%

Dietary Fiber 7 g25%

Total Sugars 3 g

Protein 17 g

Calcium 60 mg5%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium13% 310 mg
Iron10% 1.8 mg
Calcium5% 60 mg

Ingredients

Soybeans, Salt, Soybean oil.

Brand: Johnvince foods
Made by: Jo-Lee Food Products, Inc.
Label serving: 0.33 cup
Barcode (GTIN/UPC): 064777813133
Category: Wholesome Snacks
Label updated: 2017-07-14

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 100%
Same value as 0 of 6,024 other records.
leastmost
Sodium
Higher than 99%
Same value as 0 of 6,020 other records.
leastmost
Fiber
Higher than 97%
Same value as 7 of 5,981 other records.
leastmost
Iron
Higher than 95%
Same value as 26 of 5,477 other records.
leastmost
Sugars
Lower than 95%
Same value as 3 of 6,025 other records.
leastmost
Calcium
Higher than 94%
Same value as 61 of 5,449 other records.
leastmost

Questions

How many calories are in johnvince foods, dry roasted edamame?: 0.33 cup (40 g): 190 calories; protein: 17 g, carbohydrates: 12 g, fat: 9 g.
How much protein is in johnvince foods, dry roasted edamame?: 42.5 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
How many net carbs are in johnvince foods, dry roasted edamame?: 12.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	475 kcal
Protein	42.5 g
Total lipid (fat)	22.5 g
Carbohydrate, by difference	30 g
Fiber, total dietary	17.5 g
Total Sugars	7.5 g
Calcium, Ca	150 mg
Iron, Fe	4.5 mg
Sodium, Na	775 mg
Vitamin C, total ascorbic acid	3 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	2.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1881480, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.