John wm. Macy's cheddar & scallion cheesesticks, Cheddar & scallion

USDA name: Cheddar & scallion cheesesticks, Cheddar & scallion

Brandedby John Wm. Macy's Cheesesticks, Inc.

90 calories in 2 sticks (19 g). Per 100 g, protein: 21.1 g, carbohydrates: 52.6 g, fat: 18.4 g.

Among the other records in Other Snacks, per 100 g: more calcium than 96%, and less potassium than 88%.

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Serving
1
= 19 g
90KCAL
Where the calories come from

John wm. Macy's cheddar & scallion cheesesticks, Cheddar & scallion, 2 sticks (19 g)

90 calories

  • Protein4 g18% of calories
  • Carbs10 g46% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat3.5 g36% of calories

Nutrition Facts

Serving size2 sticks (19 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 120 mg5%
Total Carbohydrate 10 g4%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 67.1 mg5%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 724923107003 · We may earn a commission

Ingredients

Unbleached flour (wheat flour, Malted barley flour), Cheddar & asiago cheeses (milk, Salt, Cheese cultures, Enzymes), Unsalted butter (milk), Chopped scallions, Yeast, Sugar, Salt, Rosemary extract (to preserve freshness).

Brand
John wm. Macy's
Made by
John Wm. Macy's Cheesesticks, Inc.
Label serving
2 sticks
Barcode (GTIN/UPC)
724923107003
Category
Other Snacks
Label updated
2020-04-08

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 0 of 7,449 other records.

    leastmost

  • Potassium

    Lower than 88%

    Same value as 439 of 3,676 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 21 of 7,557 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 1,473 of 7,571 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 1,762 of 7,614 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 1 of 7,957 other records.

    leastmost

Questions

How many calories are in john wm. macy's cheddar & scallion cheesesticks, cheddar & scallion?
2 sticks (19 g): 90 calories; protein: 4 g, carbohydrates: 10 g, fat: 3.5 g.
How much protein is in john wm. macy's cheddar & scallion cheesesticks, cheddar & scallion?
21.1 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in john wm. macy's cheddar & scallion cheesesticks, cheddar & scallion?
47.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy474 kcal
Protein21.1 g
Total lipid (fat)18.4 g
Carbohydrate, by difference52.6 g
Fiber, total dietary5.3 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca353 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na632 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated13.2 g
Fatty acids, total trans0 g
Cholesterol53 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2667003, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.