John soules foods orange chicken lightly breaded glazed breaded chicken breast with rib meat, Orange chicken
USDA name: Orange chicken lightly breaded glazed breaded chicken breast with rib meat, Orange chicken
Brandedby John Soules Foods Inc.
170 calories in 4 Pieces (82 g). Per 100 g, protein: 13.4 g, carbohydrates: 14.6 g, fat: 8.5 g.
Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less iron than 86%, and less sodium than 86%.
John soules foods orange chicken lightly breaded glazed breaded chicken breast with rib meat, Orange chicken, 4 Pieces (82 g)
170 calories
- Protein11 g26% of calories
- Carbs12 g28% of calories
incl. 0 g fiber · 3 g sugars
- Fat7 g37% of calories
The nutrients listed account for 91% of the calories.
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 034695905210 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Sodium11% 260 mg
- Iron2% 0.36 mg
Little or none: Calcium.
Ingredients
Ingredients: chicken breast with rib meat, Wheat flour, Water, Contains 2% or less of the following: rice starch, Potato starch, Turbinado sugar, Sodium carbonate, Dextrose, Tapioca dextrin, Salt, Spices, Spice extractives including paprika and extractives of paprika, Sweet dairy whey, Dehydrated garlic, Wheat gluten, Yeast extract, Citrus extract, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Xanthan gum, Natural flavoring, Extractives of annatto. Breading is set in vegetable oil. Glazed with: water, Sugar, Distilled vinegar, Less sodium soy sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Corn starch, Garlic puree, Concentrated orange juice, Salt, Ginger puree, Chili puree (water, Red chile pods), Shiitake extract (maltodextrin, Shiitake extract, Yeast extract [yeast extract and salt]), Annatto food color (annatto seeds), Orange oil.
- Brand
- John soules foods
- Made by
- John Soules Foods Inc.
- Label serving
- 4 Pieces
- Barcode (GTIN/UPC)
- 034695905210
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2020-12-01
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 86%
Same value as 19 of 4,527 other records.
leastmostSodium
Lower than 86%
Same value as 5 of 4,547 other records.
leastmostCalcium
Lower than 81%
Same value as 845 of 4,519 other records.
leastmostCarbohydrates
Lower than 79%
Same value as 0 of 4,548 other records.
leastmostFiber
Lower than 77%
Same value as 1,035 of 4,545 other records.
leastmostSugars
Higher than 77%
Same value as 0 of 4,539 other records.
leastmost
Questions
- How many calories are in john soules foods orange chicken lightly breaded glazed breaded chicken breast with rib meat, orange chicken?
- 4 Pieces (82 g): 170 calories; protein: 11 g, carbohydrates: 12 g, fat: 7 g.
- How much protein is in john soules foods orange chicken lightly breaded glazed breaded chicken breast with rib meat, orange chicken?
- 13.4 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
- How many net carbs are in john soules foods orange chicken lightly breaded glazed breaded chicken breast with rib meat, orange chicken?
- 14.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 207 kcal |
| Protein | 13.4 g |
| Total lipid (fat) | 8.5 g |
| Carbohydrate, by difference | 14.6 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 3.7 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0.44 mg |
| Sodium, Na | 317 mg |
| Vitamin C, total ascorbic acid | 1.5 mg |
| Vitamin A, IU | 122 iu |
| Fatty acids, total saturated | 1.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 37 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2159065, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.