John soules foods fully cooked thinly sliced beef strips, Korean style BBQ

USDA name: Fully cooked thinly sliced beef strips, Korean style BBQ

Brandedby John Soules Foods Inc.

130 calories in 3 onz (84 g). Per 100 g, protein: 20.2 g, carbohydrates: 7.1 g, fat: 4.8 g.

Serving
1
= 84 g
130KCAL

John soules foods fully cooked thinly sliced beef strips, Korean style BBQ, 3 onz (84 g)

130 calories

Protein
17 g
Carbs
6 g
Fat
4 g
Fiber
0 g
Sugars
4 g

Nutrition Facts

Serving size3 onz (84 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 50.4 mg17%
Sodium 520 mg23%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 4 g
Protein 17 g
Calcium 20.2 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium23% 520 mg
    • Iron8% 1.4 mg
    • Calcium2% 20.2 mg

    Ingredients

    Beef, Korean BBQ flavored marinade (soy sauce [water, Soybeans, Rice, Salt], Sugar, Chili peppers, Sesame oil, Garlic puree, Spices, Water, Vinegar, Salt, Molasses, Garlic, Lactic acid, Onion puree), Water, Potato starch, Seasoning (yeast extract, Citrus extract), Vinegar.

    Brand
    John soules foods
    Made by
    John Soules Foods Inc.
    Label serving
    3 onz
    Barcode (GTIN/UPC)
    034695125724
    Category
    Cooked & Prepared
    Label updated
    2017-08-11

    How it compares

    Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 88%

      Same value as 16 of 1,248 other records.

      leastmost

    • Sugars

      Higher than 74%

      Same value as 7 of 1,225 other records.

      leastmost

    • Carbohydrates

      Higher than 69%

      Same value as 14 of 1,260 other records.

      leastmost

    • Calcium

      Higher than 67%

      Same value as 110 of 1,169 other records.

      leastmost

    • Protein

      Higher than 65%

      Same value as 18 of 1,265 other records.

      leastmost

    • Sodium

      Higher than 59%

      Same value as 7 of 1,266 other records.

      leastmost

    Questions

    How many calories are in john soules foods fully cooked thinly sliced beef strips, korean style bbq?
    3 onz (84 g): 130 calories; protein: 17 g, carbohydrates: 6 g, fat: 4 g.
    How much protein is in john soules foods fully cooked thinly sliced beef strips, korean style bbq?
    20.2 g per 100 g. Its estimated share of calories is 52%, using 4 kcal per gram of protein.
    How many net carbs are in john soules foods fully cooked thinly sliced beef strips, korean style bbq?
    7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy155 kcal
    Protein20.2 g
    Total lipid (fat)4.8 g
    Carbohydrate, by difference7.1 g
    Fiber, total dietary0 g
    Total Sugars4.8 g
    Calcium, Ca24 mg
    Iron, Fe1.7 mg
    Sodium, Na619 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol60 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1930965, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.