John soules foods chicken fully cooked nuggets shaped white meat chicken patties golden breaded & delightfully crisp, Chicken

USDA name: Chicken fully cooked nuggets shaped white meat chicken patties golden breaded & delightfully crisp, Chicken

Brandedby John Soules Foods Inc.

170 calories in 84 g. Per 100 g, protein: 13.1 g, carbohydrates: 17.9 g, fat: 9.5 g.

Serving
1
= 84 g
170KCAL

John soules foods chicken fully cooked nuggets shaped white meat chicken patties golden breaded & delightfully crisp, Chicken, 84 g

170 calories

Protein
11 g
Carbs
15 g
Fat
8 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size84 g
Amount per serving
Calories170
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 45.4 mg15%
Sodium 430 mg19%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 11 g
Calcium 6.7 mg1%
Iron 1.0 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium19% 430 mg
  • Iron6% 1.0 mg
  • Calcium1% 6.7 mg

Ingredients

White meat chicken, Wheat flour, Water, Contains 2% or less of the following: annatto extract, Chicken broth, Corn starch, Cream of tartar, Evaporated cane sugar, Extractives of paprika, Natural flavoring, Rice starch, Salt, Sodium bicarbonate, Spices, Sugar, Vinegar, Wheat gluten, Yeast, And yellow corn flour. Breading set in vegetable oil.

Brand
John soules foods
Made by
John Soules Foods Inc.
Label serving
84 g
Barcode (GTIN/UPC)
034695801147
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2022-01-28

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 81%

    Same value as 873 of 4,549 other records.

    leastmost

  • Calcium

    Lower than 80%

    Same value as 12 of 4,528 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 1,036 of 4,555 other records.

    leastmost

  • Protein

    Higher than 71%

    Same value as 62 of 4,561 other records.

    leastmost

  • Carbohydrates

    Lower than 69%

    Same value as 35 of 4,558 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 69 of 4,566 other records.

    leastmost

Questions

How many calories are in john soules foods chicken fully cooked nuggets shaped white meat chicken patties golden breaded & delightfully crisp, chicken?
84 g: 170 calories; protein: 11 g, carbohydrates: 15 g, fat: 8 g.
How much protein is in john soules foods chicken fully cooked nuggets shaped white meat chicken patties golden breaded & delightfully crisp, chicken?
13.1 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in john soules foods chicken fully cooked nuggets shaped white meat chicken patties golden breaded & delightfully crisp, chicken?
17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy202 kcal
Protein13.1 g
Total lipid (fat)9.5 g
Carbohydrate, by difference17.9 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca8 mg
Iron, Fe1.2 mg
Sodium, Na512 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2273262, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.