John soules foods buffalo style chicken fully cooked glazed breaded chicken breast with rib meat lightly breaded, Buffalo style chicken

USDA name: Buffalo style chicken fully cooked glazed breaded chicken breast with rib meat lightly breaded, Buffalo style chicken

Brandedby John Soules Foods Inc.

180 calories in 4 Pieces (92 g). Per 100 g, protein: 14.1 g, carbohydrates: 12 g, fat: 8.7 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less iron than 89%, and less carbohydrates than 84%.

Compare with another food →

Serving
1
= 92 g
180KCAL
Where the calories come from

John soules foods buffalo style chicken fully cooked glazed breaded chicken breast with rib meat lightly breaded, Buffalo style chicken, 4 Pieces (92 g)

180 calories

  • Protein13 g29% of calories
  • Carbs11 g24% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat8 g40% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size4 Pieces (92 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 35 mg12%
Sodium 430 mg19%
Total Carbohydrate 11 g4%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 13 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 003469590621 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium19% 430 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Chicken breast with rib meat, Wheat flour, Water, Contains 2% or less of the following: rice starch, Potato starch, Turbinado sugar, Sodium carbonate, Dextrose, Tapioca dextrin, Salt, Spices, Spice extractives including paprika and extractives of paprika, Sweet dairy whey, Dehydrated garlic, Wheat gluten, Yeast extract, Citrus extract, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Xanthan gum, Natural flavoring, Extractives of annatto. Breading is set in vegetable oil. Glazed with: aged cayenne red peppers, Distilled vinegar, Water, Salt, And garlic powder.

Brand
John soules foods
Made by
John Soules Foods Inc.
Label serving
4 Pieces
Barcode (GTIN/UPC)
03469590621
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2020-07-28

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 89%

    Same value as 10 of 4,527 other records.

    leastmost
  • Carbohydrates

    Lower than 84%

    Same value as 0 of 4,548 other records.

    leastmost
  • Calcium

    Lower than 81%

    Same value as 845 of 4,519 other records.

    leastmost
  • Protein

    Higher than 79%

    Same value as 1 of 4,552 other records.

    leastmost
  • Fiber

    Lower than 77%

    Same value as 1,035 of 4,545 other records.

    leastmost
  • Calories

    Lower than 72%

    Same value as 37 of 4,556 other records.

    leastmost

Questions

How many calories are in john soules foods buffalo style chicken fully cooked glazed breaded chicken breast with rib meat lightly breaded, buffalo style chicken?
4 Pieces (92 g): 180 calories; protein: 13 g, carbohydrates: 11 g, fat: 8 g.
How much protein is in john soules foods buffalo style chicken fully cooked glazed breaded chicken breast with rib meat lightly breaded, buffalo style chicken?
14.1 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in john soules foods buffalo style chicken fully cooked glazed breaded chicken breast with rib meat lightly breaded, buffalo style chicken?
12 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy196 kcal
Protein14.1 g
Total lipid (fat)8.7 g
Carbohydrate, by difference12 g
Fiber, total dietary0 g
Total Sugars1.1 g
Calcium, Ca0 mg
Iron, Fe0.39 mg
Sodium, Na467 mg
Vitamin C, total ascorbic acid1.3 mg
Vitamin A, IU109 iu
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol38 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2162478, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.