How many calories are in john morrell p & p loaf?

1 slice (28 g): 70 calories; protein: 3 g, carbohydrates: 2 g, fat: 6 g.

How much protein is in john morrell p & p loaf?

10.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.

How many net carbs are in john morrell p & p loaf?

estimated 7.1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

John morrell P & p loaf

USDA name: P & p loaf

Brandedby Smithfield Packaged Meats Corp.

70 calories in 1 slice (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 7.1 g, fat: 21.4 g.

Serving

= 28 g

John morrell P & p loaf, 1 slice (28 g)

70 calories

Protein: 3 g
Carbs: 2 g
Fat: 6 g
Fiber: —
Sugars: 1.0 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 slice (28 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 6 g8%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 19.9 mg7%

Sodium 350 mg15%

Total Carbohydrate 2 g1%

Total Sugars 1.0 g

Protein 3 g

Calcium 0 mg0%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium15% 350 mg

Little or none: Calcium, Iron.

Ingredients

Mechanically separated chicken, Corn syrup, Diced sweet pickles (contains cucumbers, Sugar, Water, Salt, Vinegar, Alum, Natural and artificial flavors, Turmeric, Benzoate of soda added), Water, Beef, Pork, Modified food starch, Salt, Sweet red peppers, Contains 2% or less of potassium lactate, Sodium lactate, Dextrose, Sodium phosphates, Sodium diacetate, Flavorings, Sodium erythorbate, Sodium nitrite.

Brand: John morrell
Made by: Smithfield Packaged Meats Corp.
Label serving: 1 slice
Barcode (GTIN/UPC): 070100010803
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2020-04-08

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 94%
Same value as 124 of 4,754 other records.
leastmost
Iron
Lower than 88%
Same value as 558 of 4,575 other records.
leastmost
Carbohydrates
Higher than 88%
Same value as 265 of 4,740 other records.
leastmost
Sugars
Higher than 76%
Same value as 578 of 4,362 other records.
leastmost
Total fat
Higher than 70%
Same value as 128 of 4,759 other records.
leastmost
Sodium
Higher than 70%
Same value as 43 of 4,755 other records.
leastmost

Questions

How many calories are in john morrell p & p loaf?: 1 slice (28 g): 70 calories; protein: 3 g, carbohydrates: 2 g, fat: 6 g.
How much protein is in john morrell p & p loaf?: 10.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in john morrell p & p loaf?: estimated 7.1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 11 reported nutrients, per 100 g+

Energy	250 kcal
Protein	10.7 g
Total lipid (fat)	21.4 g
Carbohydrate, by difference	7.1 g
Total Sugars	3.6 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Sodium, Na	1,250 mg
Fatty acids, total saturated	7.1 g
Fatty acids, total trans	0 g
Cholesterol	71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2269358, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.