Jo's candies, S'more graham

Brandedby Jo's Candies Llc

190 calories in 1 cookie (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 65 g, fat: 22.5 g.

Serving
1
= 40 g
190KCAL

Jo's candies, S'more graham, 1 cookie (40 g)

190 calories

Protein
3 g
Carbs
26 g
Fat
9 g
Fiber
1 g
Sugars
22 g

Nutrition Facts

Serving size1 cookie (40 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 60 mg3%
Total Carbohydrate 26 g9%
Dietary Fiber 1 g4%
Total Sugars 22 g
Protein 3 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Calcium3% 40 mg
    • Sodium3% 60 mg

    Ingredients

    Milk chocolate (sugar, Cocoa butter, Milk, Unsweetened chocolate, Soy lecithin, Pure vanilla), Graham (unbleached wheat flour, Whole wheat flour, Evaporated cane juice, Vegetable oil, [safflower or sunflower], Honey molasses, Leavening [sodium bicarbonate, Ammonium bicarbonate], Sea salt, Cream of tartar). Marshmallow (sugar, Corn syrup, Water, Gelatin, Dried egg whites, Corn starch, Vanilla, Cream of tartar).

    Brand
    Jo's candies
    Made by
    Jo's Candies Llc
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    755350101081
    Category
    Chocolate
    Label updated
    2017-07-14

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 83%

      Same value as 56 of 10,327 other records.

      leastmost

    • Carbohydrates

      Higher than 82%

      Same value as 65 of 10,288 other records.

      leastmost

    • Sodium

      Higher than 78%

      Same value as 89 of 10,261 other records.

      leastmost

    • Protein

      Higher than 76%

      Same value as 291 of 10,317 other records.

      leastmost

    • Sugars

      Higher than 75%

      Same value as 104 of 10,276 other records.

      leastmost

    • Calories

      Lower than 74%

      Same value as 125 of 10,339 other records.

      leastmost

    Questions

    How many calories are in jo's candies, s'more graham?
    1 cookie (40 g): 190 calories; protein: 3 g, carbohydrates: 26 g, fat: 9 g.
    How much protein is in jo's candies, s'more graham?
    7.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in jo's candies, s'more graham?
    62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy475 kcal
    Protein7.5 g
    Total lipid (fat)22.5 g
    Carbohydrate, by difference65 g
    Fiber, total dietary2.5 g
    Total Sugars55 g
    Calcium, Ca100 mg
    Iron, Fe1.8 mg
    Sodium, Na150 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated12.5 g
    Fatty acids, total trans0 g
    Cholesterol12 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2051390, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.