Jo's candies peppermint bark cookies

USDA name: Peppermint bark cookies

Brandedby Jo's Candies Llc

110 calories in 1 cookie (23 g). Per 100 g, protein: 4.3 g, carbohydrates: 69.6 g, fat: 21.7 g.

Serving
1
= 23 g
110KCAL

Jo's candies peppermint bark cookies, 1 cookie (23 g)

110 calories

Protein
1 g
Carbs
16 g
Fat
5 g
Fiber
0 g
Sugars
13 g

Nutrition Facts

Serving size1 cookie (23 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 5 g6%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45.1 mg2%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 13 g
Protein 1 g
Calcium 20 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg
    • Sodium2% 45.1 mg
    • Calcium2% 20 mg

    Ingredients

    White confection (sugar, Vegetable fat [palm kernel and/or palm], Whole milk powder, Whey powder, Dry buttermilk, Lactose, Soya lecithin, Natural vanilla extract), Cookie (enriched flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Sugar, Non-hydrogenated palm oil, Semi-sweet chocolate [sugar, Chocolate liquor, Cocoa butter, Butterfat, Soy lecithin, Vanilla], Water, Cocoa powder, Baking soda, Salt, Vanilla extract), Peppermint candy (sugar, Rice syrup, Peppermint oil, Vegetable juice color), Peppermint oil.

    Brand
    Jo's candies
    Made by
    Jo's Candies Llc
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    755350101753
    Category
    Cookies & Biscuits
    Label updated
    2018-06-06

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 98%

      Same value as 5 of 13,023 other records.

      leastmost

    • Calcium

      Higher than 89%

      Same value as 30 of 12,607 other records.

      leastmost

    • Sodium

      Lower than 71%

      Same value as 89 of 13,032 other records.

      leastmost

    • Iron

      Lower than 67%

      Same value as 28 of 12,729 other records.

      leastmost

    • Carbohydrates

      Higher than 66%

      Same value as 36 of 13,021 other records.

      leastmost

    • Calories

      Higher than 63%

      Same value as 79 of 13,068 other records.

      leastmost

    Questions

    How many calories are in jo's candies peppermint bark cookies?
    1 cookie (23 g): 110 calories; protein: 1 g, carbohydrates: 16 g, fat: 5 g.
    How much protein is in jo's candies peppermint bark cookies?
    4.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in jo's candies peppermint bark cookies?
    69.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy478 kcal
    Protein4.3 g
    Total lipid (fat)21.7 g
    Carbohydrate, by difference69.6 g
    Fiber, total dietary0 g
    Total Sugars56.5 g
    Calcium, Ca87 mg
    Iron, Fe1.6 mg
    Sodium, Na196 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated17.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2094915, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.