Jo-Lee Food Products, Inc. vitality trail mix

USDA name: Vitality trail mix

Brandedby Jo-Lee Food Products, Inc.

140 calories in 1/4 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 56.7 g, fat: 23.3 g.

Serving
1
= 30 g
140KCAL

Jo-Lee Food Products, Inc. vitality trail mix, 1/4 cup (30 g)

140 calories

Protein
3 g
Carbs
17 g
Fat
7 g
Fiber
2 g
Sugars
14 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15 mg1%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 14 g
Includes Added Sugars 12 g24%
Protein 3 g
Calcium 20.1 mg2%
Iron 1.0 mg6%
Potassium 95.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium2% 95.1 mg
  • Calcium2% 20.1 mg
  • Sodium1% 15 mg

Ingredients

Dried cranberries, Sugar, Almonds, Pumpkin seeds, Walnuts, Pistachios, Pecans, Sunflower oil, Soybean and/or peanut oil, Sea salt.

Made by
Jo-Lee Food Products, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
064777817162
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-03-23

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 88%

    Same value as 300 of 21,247 other records.

    leastmost
  • Total fat

    Lower than 77%

    Same value as 306 of 21,427 other records.

    leastmost
  • Calories

    Lower than 76%

    Same value as 874 of 21,485 other records.

    leastmost
  • Carbohydrates

    Higher than 72%

    Same value as 260 of 21,337 other records.

    leastmost
  • Sodium

    Lower than 71%

    Same value as 301 of 21,437 other records.

    leastmost
  • Potassium

    Lower than 70%

    Same value as 5 of 11,087 other records.

    leastmost

Questions

How many calories are in jo-lee food products, inc. vitality trail mix?
1/4 cup (30 g): 140 calories; protein: 3 g, carbohydrates: 17 g, fat: 7 g.
How much protein is in jo-lee food products, inc. vitality trail mix?
10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in jo-lee food products, inc. vitality trail mix?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein10 g
Total lipid (fat)23.3 g
Carbohydrate, by difference56.7 g
Fiber, total dietary6.7 g
Total Sugars46.7 g
Sugars, added40 g
Calcium, Ca67 mg
Iron, Fe3.3 mg
Potassium, K317 mg
Sodium, Na50 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1978188, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.