How many calories are in jo-lee food products, inc. veggie crisps, veggie?

0.25 cup (30 g): 140 calories; protein: 1.0 g, carbohydrates: 24 g, fat: 4.5 g.

How much protein is in jo-lee food products, inc. veggie crisps, veggie?

3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in jo-lee food products, inc. veggie crisps, veggie?

73.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Jo-Lee Food Products, Inc. veggie crisps, Veggie

USDA name: Veggie crisps, Veggie

Brandedby Jo-Lee Food Products, Inc.

140 calories in 0.25 cup (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 80 g, fat: 15 g.

Serving

= 30 g

Jo-Lee Food Products, Inc. veggie crisps, Veggie, 0.25 cup (30 g)

140 calories

Protein: 1.0 g
Carbs: 24 g
Fat: 4.5 g
Fiber: 2 g
Sugars: 4 g

Nutrition Facts

Serving size0.25 cup (30 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 130 mg6%

Total Carbohydrate 24 g9%

Dietary Fiber 2 g7%

Total Sugars 4 g

Protein 1.0 g

Calcium 20.1 mg2%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium6% 130 mg
Iron2% 0.36 mg
Calcium2% 20.1 mg

Ingredients

Sweet potato, Taro, Squash, Carrot, Green bean, Canola oil, Fructose (tapioca dextrin), Sea salt.

Made by: Jo-Lee Food Products, Inc.
Label serving: 0.25 cup
Barcode (GTIN/UPC): 064777816363
Category: Chips, Pretzels & Snacks
Label updated: 2021-03-23

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 97%
Same value as 115 of 11,758 other records.
leastmost
Carbohydrates
Higher than 96%
Same value as 112 of 11,775 other records.
leastmost
Sugars
Higher than 94%
Same value as 44 of 11,756 other records.
leastmost
Total fat
Lower than 84%
Same value as 31 of 11,779 other records.
leastmost
Sodium
Lower than 75%
Same value as 14 of 11,778 other records.
leastmost
Fiber
Higher than 75%
Same value as 194 of 11,771 other records.
leastmost

Questions

How many calories are in jo-lee food products, inc. veggie crisps, veggie?: 0.25 cup (30 g): 140 calories; protein: 1.0 g, carbohydrates: 24 g, fat: 4.5 g.
How much protein is in jo-lee food products, inc. veggie crisps, veggie?: 3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in jo-lee food products, inc. veggie crisps, veggie?: 73.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	467 kcal
Protein	3.3 g
Total lipid (fat)	15 g
Carbohydrate, by difference	80 g
Fiber, total dietary	6.7 g
Total Sugars	13.3 g
Calcium, Ca	67 mg
Iron, Fe	1.2 mg
Sodium, Na	433 mg
Vitamin C, total ascorbic acid	4 mg
Vitamin A, IU	6,667 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1924642, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.