Jo-Lee Food Products, Inc. sesame sticks

USDA name: Sesame sticks

Brandedby Jo-Lee Food Products, Inc.

170 calories in 1/3 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 46.7 g, fat: 36.7 g.

Serving
1
= 30 g
170KCAL

Jo-Lee Food Products, Inc. sesame sticks, 1/3 cup (30 g)

170 calories

Protein
3 g
Carbs
14 g
Fat
11 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1/3 cup (30 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 3 g
Calcium 60 mg5%
Iron 2 mg11%
Potassium 54.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 450 mg
  • Iron11% 2 mg
  • Calcium5% 60 mg
  • Potassium1% 54.9 mg

Ingredients

Enriched wheat flour [unbleached wheat flour, Malted barley flour, Niacin, Iron (reduced iron), Thlamine mononitrate, Riboflavin, Folic acid], Soybean oil. Sesame seeds, Bulgur wheat, Salt, Beet powder color, Turmeric color.

Made by
Jo-Lee Food Products, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
064777848517
Category
Other Snacks
Label updated
2021-03-23

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 95%

    Same value as 43 of 7,642 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 68 of 7,519 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 103 of 8,032 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 100 of 8,049 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 280 of 7,629 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 1,778 of 7,687 other records.

    leastmost

Questions

How many calories are in jo-lee food products, inc. sesame sticks?
1/3 cup (30 g): 170 calories; protein: 3 g, carbohydrates: 14 g, fat: 11 g.
How much protein is in jo-lee food products, inc. sesame sticks?
10 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in jo-lee food products, inc. sesame sticks?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy567 kcal
Protein10 g
Total lipid (fat)36.7 g
Carbohydrate, by difference46.7 g
Fiber, total dietary6.7 g
Total Sugars0 g
Calcium, Ca200 mg
Iron, Fe6.7 mg
Potassium, K183 mg
Sodium, Na1,500 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2392766, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.