Jo-Lee Food Products, Inc. regular sesame sticks

USDA name: Regular sesame sticks

Brandedby Jo-Lee Food Products, Inc.

170 calories in 0.25 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 46.7 g, fat: 36.7 g.

Serving
1
= 30 g
170KCAL

Jo-Lee Food Products, Inc. regular sesame sticks, 0.25 cup (30 g)

170 calories

Protein
3 g
Carbs
14 g
Fat
11 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size0.25 cup (30 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrate 14 g5%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 3 g
Calcium 60 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 450 mg
    • Iron8% 1.4 mg
    • Calcium5% 60 mg

    Ingredients

    Enriched wheat flour (unbleached wheat flour, Malted barley flour, Niacin, Iron [reduced iron], Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Sesame seeds, Bulgur wheat, Salt, Natural colors (beet powder and turmeric powder).

    Made by
    Jo-Lee Food Products, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    064777816318
    Category
    Other Snacks
    Label updated
    2021-03-23

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 92%

      Same value as 68 of 7,519 other records.

      leastmost

    • Iron

      Higher than 87%

      Same value as 64 of 7,642 other records.

      leastmost

    • Total fat

      Higher than 85%

      Same value as 103 of 8,032 other records.

      leastmost

    • Calories

      Higher than 84%

      Same value as 100 of 8,049 other records.

      leastmost

    • Sugars

      Lower than 77%

      Same value as 1,778 of 7,687 other records.

      leastmost

    • Sodium

      Higher than 74%

      Same value as 149 of 8,031 other records.

      leastmost

    Questions

    How many calories are in jo-lee food products, inc. regular sesame sticks?
    0.25 cup (30 g): 170 calories; protein: 3 g, carbohydrates: 14 g, fat: 11 g.
    How much protein is in jo-lee food products, inc. regular sesame sticks?
    10 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in jo-lee food products, inc. regular sesame sticks?
    43.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy567 kcal
    Protein10 g
    Total lipid (fat)36.7 g
    Carbohydrate, by difference46.7 g
    Fiber, total dietary3.3 g
    Total Sugars0 g
    Calcium, Ca200 mg
    Iron, Fe4.8 mg
    Sodium, Na1,500 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1924070, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.