Jo-Lee Food Products, Inc. raw natural trail mix

USDA name: Raw natural trail mix

Brandedby Jo-Lee Food Products, Inc.

320 calories in 0.333 cup (50 g). Per 100 g, protein: 18 g, carbohydrates: 26 g, fat: 52 g.

Serving
1
= 50 g
320KCAL

Jo-Lee Food Products, Inc. raw natural trail mix, 0.333 cup (50 g)

320 calories

Protein
9 g
Carbs
13 g
Fat
26 g
Fiber
4 g
Sugars
2 g

Nutrition Facts

Serving size0.333 cup (50 g)
Amount per serving
Calories320
% Daily Value*
Total Fat 26 g33%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 13 g5%
Dietary Fiber 4 g14%
Total Sugars 2 g
Protein 9 g
Calcium 80 mg6%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Calcium6% 80 mg

    Little or none: Sodium.

    Ingredients

    Almonds, Cashews, Hazelnuts, Brazil nuts, Pecans.

    Made by
    Jo-Lee Food Products, Inc.
    Label serving
    0.333 cup
    Barcode (GTIN/UPC)
    064777815212
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2021-03-23

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 90%

      Same value as 16 of 21,485 other records.

      leastmost

    • Calcium

      Higher than 87%

      Same value as 25 of 20,880 other records.

      leastmost

    • Total fat

      Higher than 82%

      Same value as 14 of 21,427 other records.

      leastmost

    • Sodium

      Lower than 79%

      Same value as 4,403 of 21,437 other records.

      leastmost

    • Protein

      Higher than 73%

      Same value as 16 of 21,424 other records.

      leastmost

    • Carbohydrates

      Lower than 68%

      Same value as 8 of 21,337 other records.

      leastmost

    Questions

    How many calories are in jo-lee food products, inc. raw natural trail mix?
    0.333 cup (50 g): 320 calories; protein: 9 g, carbohydrates: 13 g, fat: 26 g.
    How much protein is in jo-lee food products, inc. raw natural trail mix?
    18 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in jo-lee food products, inc. raw natural trail mix?
    18 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy640 kcal
    Protein18 g
    Total lipid (fat)52 g
    Carbohydrate, by difference26 g
    Fiber, total dietary8 g
    Total Sugars4 g
    Calcium, Ca160 mg
    Iron, Fe3.6 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1928628, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.