How many calories are in jo-lee food products, inc. fancy rice crackers?

1/3 cup (30 g): 130 calories; protein: 4 g, carbohydrates: 17 g, fat: 5 g.

How much protein is in jo-lee food products, inc. fancy rice crackers?

13.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in jo-lee food products, inc. fancy rice crackers?

53.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Jo-Lee Food Products, Inc. fancy rice crackers

USDA name: Fancy rice crackers

Brandedby Jo-Lee Food Products, Inc.

130 calories in 1/3 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 56.7 g, fat: 16.7 g.

Serving

= 30 g

Jo-Lee Food Products, Inc. fancy rice crackers, 1/3 cup (30 g)

130 calories

Protein: 4 g
Carbs: 17 g
Fat: 5 g
Fiber: 0.99 g
Sugars: 2 g

Nutrition Facts

Serving size1/3 cup (30 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 60 mg3%

Total Carbohydrate 17 g6%

Dietary Fiber 0.99 g4%

Total Sugars 2 g

Includes Added Sugars 2 g4%

Protein 4 g

Calcium 15.9 mg1%

Iron 1.0 mg6%

Potassium 93.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1.0 mg
Sodium3% 60 mg
Potassium2% 93.9 mg
Calcium1% 15.9 mg

Ingredients

Rice, Peanuts, Wheat flour, Salt, Sugar, Sesame seed, Soy sauce (water, Soybean, Wheat, Salt), Tapioca starch, Palm oil, Seaweed, Corn starch, Potato starch, Chili seasoning (sugar, Salt, Wheat maltodextrin, Pepper), BBQ seasoning (salt, Sugar, Wheat maltodextrin, Soy sauce [water, Soybean, Wheat, Salt], Yeast extract, Glucose), Wasabi seasoning (mustard oil, Wheat maltodextrin, Corn starch), Chili, Natural colors (paprika oleoresin, Caramel, Curcumin), Artificial colors (fd&c yellow no.5, Fd&c blue no.1).

Made by: Jo-Lee Food Products, Inc.
Label serving: 1/3 cup
Barcode (GTIN/UPC): 064777849576
Category: Crackers & Biscotti
Label updated: 2021-03-23

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 88%
Same value as 51 of 3,949 other records.
leastmost
Protein
Higher than 86%
Same value as 186 of 3,952 other records.
leastmost
Potassium
Higher than 83%
Same value as 1 of 2,292 other records.
leastmost
Carbohydrates
Lower than 81%
Same value as 38 of 3,954 other records.
leastmost
Total fat
Higher than 59%
Same value as 136 of 3,953 other records.
leastmost
Iron
Higher than 57%
Same value as 164 of 3,874 other records.
leastmost

Questions

How many calories are in jo-lee food products, inc. fancy rice crackers?: 1/3 cup (30 g): 130 calories; protein: 4 g, carbohydrates: 17 g, fat: 5 g.
How much protein is in jo-lee food products, inc. fancy rice crackers?: 13.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in jo-lee food products, inc. fancy rice crackers?: 53.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	433 kcal
Protein	13.3 g
Total lipid (fat)	16.7 g
Carbohydrate, by difference	56.7 g
Fiber, total dietary	3.3 g
Total Sugars	6.7 g
Sugars, added	6.7 g
Calcium, Ca	53 mg
Iron, Fe	3.3 mg
Potassium, K	313 mg
Sodium, Na	200 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	3.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1992744, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.