Jo-Lee Food Products, Inc. dry roasted unsalted macadamia nuts, Dry roasted unsalted

USDA name: Dry roasted unsalted macadamia nuts, Dry roasted unsalted

Brandedby Jo-Lee Food Products, Inc.

200 calories in 1/4 cup (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 14.3 g, fat: 78.6 g.

Serving
1
= 28 g
200KCAL

Jo-Lee Food Products, Inc. dry roasted unsalted macadamia nuts, Dry roasted unsalted, 1/4 cup (28 g)

200 calories

Protein
2 g
Carbs
4 g
Fat
22 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 22 g28%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 2 g
Calcium 26 mg2%
Iron 1.0 mg6%
Potassium 94.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Calcium2% 26 mg
  • Potassium2% 94.1 mg

Little or none: Sodium.

Ingredients

Macadamia nuts.

Made by
Jo-Lee Food Products, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
064777848456
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-03-23

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 100%

    Same value as 11 of 21,427 other records.

    leastmost

  • Calories

    Higher than 98%

    Same value as 263 of 21,485 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 802 of 21,337 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,403 of 21,437 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 1,372 of 21,424 other records.

    leastmost

  • Potassium

    Lower than 68%

    Same value as 15 of 11,087 other records.

    leastmost

Questions

How many calories are in jo-lee food products, inc. dry roasted unsalted macadamia nuts, dry roasted unsalted?
1/4 cup (28 g): 200 calories; protein: 2 g, carbohydrates: 4 g, fat: 22 g.
How much protein is in jo-lee food products, inc. dry roasted unsalted macadamia nuts, dry roasted unsalted?
7.1 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in jo-lee food products, inc. dry roasted unsalted macadamia nuts, dry roasted unsalted?
7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy714 kcal
Protein7.1 g
Total lipid (fat)78.6 g
Carbohydrate, by difference14.3 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Calcium, Ca93 mg
Iron, Fe3.6 mg
Potassium, K336 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2392699, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.