Jo-Lee Food Products, Inc. dry roasted salted organic pistachios, Dry roasted salted

USDA name: Dry roasted salted organic pistachios, Dry roasted salted

Brandedby Jo-Lee Food Products, Inc.

170 calories in 0.25 cup shelled (30 g). Per 100 g, protein: 23.3 g, carbohydrates: 30 g, fat: 46.7 g.

Serving
1
= 30 g
170KCAL

Jo-Lee Food Products, Inc. dry roasted salted organic pistachios, Dry roasted salted, 0.25 cup shelled (30 g)

170 calories

Protein
7 g
Carbs
9 g
Fat
14 g
Fiber
4 g
Sugars
2 g

Nutrition Facts

Serving size0.25 cup shelled (30 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 14 g18%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 9 g3%
Dietary Fiber 4 g14%
Total Sugars 2 g
Protein 7 g
Calcium 36 mg3%
Iron 1.0 mg6%
Potassium 291 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Potassium6% 291 mg
  • Iron6% 1.0 mg
  • Calcium3% 36 mg

Ingredients

Organic pistachios, Sea salt.

Made by
Jo-Lee Food Products, Inc.
Label serving
0.25 cup shelled
Barcode (GTIN/UPC)
064777848869
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-03-23

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 97%

    Same value as 0 of 11,087 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 500 of 21,355 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 430 of 21,424 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 93 of 21,437 other records.

    leastmost

  • Calcium

    Higher than 75%

    Same value as 44 of 20,880 other records.

    leastmost

  • Total fat

    Higher than 66%

    Same value as 709 of 21,427 other records.

    leastmost

Questions

How many calories are in jo-lee food products, inc. dry roasted salted organic pistachios, dry roasted salted?
0.25 cup shelled (30 g): 170 calories; protein: 7 g, carbohydrates: 9 g, fat: 14 g.
How much protein is in jo-lee food products, inc. dry roasted salted organic pistachios, dry roasted salted?
23.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in jo-lee food products, inc. dry roasted salted organic pistachios, dry roasted salted?
16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy567 kcal
Protein23.3 g
Total lipid (fat)46.7 g
Carbohydrate, by difference30 g
Fiber, total dietary13.3 g
Total Sugars6.7 g
Calcium, Ca120 mg
Iron, Fe3.3 mg
Potassium, K970 mg
Sodium, Na633 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2389129, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.